Joseph Pilates: Pilates' Return to Life Through Contrology, Kartoniert / Broschiert
Pilates' Return to Life Through Contrology
Buch
- Revised Edition for the 21st Century
deliverable within 1-2 weeks(if available from supplier)
Current price: EUR 17.45
Shipping
(United States of America): EUR 19.90
- Publisher:
- Presentation Dynamics LLC, 06/2012
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781928564904
- Item number:
- 2352986
- Volume:
- 112 Pages
- Edition number:
- 12021
- Ausgabe:
- 21st edition
- Copyright-Jahr:
- 2012
- Weight:
- 193 g
- Format:
- 228 x 151 mm
- Thickness:
- 10 mm
- Release date:
- 21.6.2012
- Note
-
Caution: Product is not in German language
Blurb
The 1945 version of Joseph Pilates' first work of fitness exercises. Return to Life Through Contrology is the authorized edition of the original Library of Congress version of Pilates first complete fitness writings. It details the exercises, poses, and instructions fundamental to his matwork. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn and view Pilates' original 34 exercises with complete instructions.
Joseph Pilates, Judd Robbins
Pilates' Return to Life Through Contrology
Current price: EUR 17.45