Healthy Aging – alle Bücher, CDs und LPs, Seite 5

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Hunter Allen
Longevity and Vitality with a Continuous Glucose Monitor

In this follow up to the very first comprehensive guide to using continuous glucose monitors (CGM) for enhancing sports training, cycling coach Hunter Allen is now bringing a friendly, researched-back res…

lieferbar ab 21.7.2026.

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Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

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Yoko Nishimura
Unearthing Fluctuating Wealth Inequality

This Element examines how archaeology can contribute to the investigation of ancient wealth disparities, using the J¿mon and Yayoi periods in Japan as a case study. It analyzes 1,150 pit dwellings from 29…

lieferbar innerhalb 2-3 Wochen

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Saul Justin Newman
Morbid

A darkly comedic journey into the science of aging---where ethics are irrelevant, the studies are a sales pitch, and the "world's oldest living people" all turn out to be dead.Our morbid fascina…

lieferbar ab 9.6.2026.

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Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

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Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

lieferbar innerhalb 2-3 Wochen

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

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Johnny Lytle (1932-1995)

Four Classic Albums

Albumtitel: Blue Vibes (1960) Happy Ground (1961) Nice And Easy (1962) Moon Child (1962) AVID Jazz setzt seine Serie der vier klassischen Alben mit einer neu gemasterten 2CD-Veröffentlichung von Joh…

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2 CDs

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

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Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age to make gardening easier, more sustainab…

lieferbar ab 21.4.2026.

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Jj Virgin
The Metabolism Fix

For every woman who has lost weight only to gain back even more, this book is your ticket to body freedom. The Metabolism Fix is your roadmap to building muscle, boosting your metabolism, and finally burn…

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Alex Bytes
AI Options Trading for Beginners

Do you struggle to make consistent profits in options trading? Are you overwhelmed by complex strategies and unsure where to start? Do you want to leverage AI to reduce risk and maximize your returns?If y…

lieferbar innerhalb 2-3 Wochen

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Heather Nova

Breath And Air (Limited Edition) (Cool Blue Vinyl) (weltweit exklusiv für jpc!)

Im Februar 2025 veröffentlicht Heather Nova ihr 13. Album »Breath And Air« über V2 Records. Es ist eine Sammlung stimmungsvoller Songs, die reich an Melodien, Texten und Arrangements sind, mit Heathers un…

Paul Ferris
St. Hildegard's Garden

Meet a Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief.Hildegard of Bingen (1098-1179) was a …

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Guillermina Altomonte
Chasing Independence

How independence works as an unquestioned ideal for aging in America---and why it is never quite realizedIn twenty-first century America, as people live longer than ever before, it's taken for granted tha…

lieferbar ab 14.7.2026.

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Philip Weinstein
Time's Bounty

"A guide to growing old with grace and wisdom."--Kirkus"An elegant rumination....Wise, unvarnished."--Publishers WeeklyChange your perspective about aging. Here is a bracing view of th…

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