General Fitness – Bücher, CDs, LPs und mehr, Seite 8

Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sl…

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Brent Ridge, Josh Kilmer-Purcell
G.O.A.T. Wisdom

"After growing up in rural, middle-class families in North Carolina and Wisconsin and moving to New York to scale the heights of the corporate ladders in advertising, healthcare, and media, Brent Rid…

lieferbar ab 1.7.2025.

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Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

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Vital Experts
INTERVALLFASTEN FÜR ANFÄNGER: Wie Sie durch intermittierendes Fasten Ihren Stoffwechsel anregen & effektiv abnehmen. Gezielt Fett verbrennen am Bauch + Gesundheit verbessern mit der 16:8 & 5:2 Diät!

Möchtest du ein paar Pfunde loswerden? Am liebsten ohne Jojo-Effekt? Ohne auf etwas verzichten zu müssen und ohne große Anstrengung?Dann ist dieser Ratgeber der richtige Weg zu deinem Wunschgewicht! Abneh…

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Tèja Vanwicklen
Reimagining Women's Self-Defense

There is much more women can do to protect themselves from the rougher side of life---other than kicking and punchingProtective Offense (the focus of this book) is where self-defense meets common sense, w…

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Fashion in American Life

"An original contribution to fashion studies, Fashion in American Life challenges existing approaches to fashion in America by considering who 'makes' fashion-when, where, and how. Race, gender, ethn…

lieferbar innerhalb 2-3 Wochen

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Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

lieferbar ab 9.9.2025.

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Hannah Wunsch
The Autumn Ghost

"A perfectly pitched medical mystery that will captivate you from page one."---Wes Ely, MD, MPH, author of Every Deep-Drawn Breath, winner of the 2022 Christopher Award for Literature.A suspense…

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Stefanie Pölzl-Huemer
Das einfachste Zuckerfrei-Buch aller Zeiten

Die einfachsten aller Zeiten

Raus aus der Zuckersucht...... und rein in ein gesundes Leben ohne Zucker: Du fühlst dich rundherum wohl, Beschwerden verschwinden von ganz von allein und auch das Abnehmen gelingt wie von Zauberhand. Doc…

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Andrea Lilly Ford
Near Birth

"Pregnancy is a problem for autonomy, and yet, along with birth, it is frequently approached as an opportunity for self-actualization. In this study of doula-assisted birth in the Bay Area, Andrea Fo…

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Karl-Heinz Hellmann,
Gesund bleiben mit HERZ und Verstand

Wie kann ich mit meiner Krankheit ein erfülltes Leben führen? Muss ich auf Medikamente angewiesen sein? Was kann ich daraus für meine unternehmerischen Ziele ableiten? Der Autor teilt seine persönlichen E…

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Fashion in American Life

"An original contribution to fashion studies, Fashion in American Life challenges existing approaches to fashion in America by considering who 'makes' fashion-when, where, and how. Race, gender, ethn…

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Sam Cooper
The Fermentation Kitchen

"From kimchi to miso, kombucha to ginger beer, 'The Fermentation Kitchen' introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour. Explore …

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Neurofutures

Essays on neurodiversity in life and literatureRooted in disability activism and social justice discourse, Neurofutures defines, contextualizes, and reframes neurodiversity in its broadest sense--as the i…

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Neurofutures

Essays on neurodiversity in life and literatureRooted in disability activism and social justice discourse, Neurofutures defines, contextualizes, and reframes neurodiversity in its broadest sense--as the i…

Erscheint bald

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Dustin Kiskaddon
Blood and Lightning

"Any tattoo is the outcome of an intimate, often hidden, process. The people, bodies, and money that make tattooing what it is blend together and form a heady cocktail, something described by Matt, t…

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Jim Warnock
Five-Star Trails: The Ozarks

Discover 43 five-star hiking trails in Arkansas and Missouri, including popular routes and hidden gems throughout the Ozark Mountains.Peaceful waterfalls, dramatic mountain vistas, and untamed streams, th…

lieferbar ab 2.12.2025.

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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Matthias Riedl, Viola Andresen, Jörn Klasen, Silja Schäfer
Die Ernährungs-Docs - So einfach geht gesund essen

Ohne viel Aufwand besser essen - und dabei fitter, schlanker und gesünder werden? Das ist leichter, als Sie denken. Denn die Ernährungs-Docs verraten jetzt ihre besten Tipps und Tricks für eine Ernährungs…

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