Fitness Ernährung – Bücher, LPs, CDs und mehr, Seite 8

Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

lieferbar in mind. 4 Wochen

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Stef Williams
Period Proof

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting unt…

lieferbar ab 27.8.2026.

Buch

Elodie Colombel, Séverine Augé
The Collagen Boost Cookbook

60 recipes and health hacks to support healthy skin, bones and muscle tone.Discover the amazing benefits of collagen and how to stimulate it through the way you eat. Affecting many parts of the body and h…

lieferbar ab 17.9.2026.

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

lieferbar innerhalb 1-2 Wochen

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar innerhalb 1-2 Wochen

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Robert C. Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

lieferbar in mind. 4 Wochen

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Petra Bracht, Roland Liebscher-Bracht
Hand & Ellenbogen Schmerzen selbst behandeln

Unsere Hände sind unsere wichtigsten Werkzeuge. Wenn sie schmerzen, sind wir in unserem täglichen Leben eingeschränkt. Sehr viele Erwachsene erleiden im Laufe ihres Lebens Erkrankungen der Hände. Das schr…

sofort lieferbar

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

lieferbar ab 29.2.2028.

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar innerhalb 1-2 Wochen

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David Cox
Age Code Exaiie Pb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

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David Cox
Age Code Hb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

Buch

Indian Spices for Type 2 Diabetes

Indian Spices for Type 2 Diabetes: Molecular Mechanisms and Pharmacological Insights explores the relationship between traditional Indian spices and their potential role in the management of Type II diabe…

lieferbar innerhalb 2-3 Wochen

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A Practical Guide for Interpreting and Constructing Nutritional Labeling

A Practical Guide for Interpreting and Constructing Nutritional Labeling delves into the intricate global landscape of nutritional labeling for consumer packaged goods. It addresses the complexity and lac…

lieferbar innerhalb 2-3 Wochen

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Anette Sams
Let Your Body Do The Work

A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at the pharmaceutical company behind Wegovy and Ozempi…

lieferbar in mind. 4 Wochen

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Platkin
Eat to Cheat Death

Health Communications Inc

A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.While diet has the…

Erscheint bald

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Katherine Reid, Barbara Price
Fat, Stressed, and Sick

Rowman & Littlefield Publishers

Glutamate, often called MSG, is the umami molecule that gives processed food its irresistible flavor. But research shows it does far more than enhance taste. While glutamate is a key player in our experie…

lieferbar ab 23.7.2026.

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Angela Dowden
Small Portions, High Nutrition

Whether you're eating less because of hormone changes, stress, recovery or GLP-1 medications, eating well when you're eating less means you need extra care to get all the nutrients the body needs.Eating s…

lieferbar ab 17.12.2026.

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Eric Edmeades
The Wildfit Way

**Now in Trade Paperback:Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the p…

lieferbar ab 29.9.2026.

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Shikha Saxena
Women Nutrition in Developing Countries

This book explores the historical perspective of food security, women's access to food, malnutrition and obesity among women, and household food security to present an analysis of women's nutrition in dev…

lieferbar ab 20.7.2026.

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Heidi Skolnik
Your GLP-1 Game Plan

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ment…

lieferbar ab 24.9.2026.

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