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Betsy Griffin: Out of the Woods, Buch

Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Shawn Goodman: How to Survive Your Parents, Buch

Shawn Goodman
How to Survive Your Parents

"A nonfiction guide for teens to better communication with difficult parents"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Cara Bean: Here I Am, I Am Me, Buch

Cara Bean
Here I Am, I Am Me

"... an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Cara Bean: Here I Am, I Am Me, Buch

Cara Bean
Here I Am, I Am Me

"... an illustrated journey to the center of the brain. Each chapter explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Lisa Büntjer: Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten, Buch

Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommen Das Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn her…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,90*
Elizabeth Nielson: The Psychedelic Therapy Workbook, Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar ab 1.5.2025.
Buch
EUR 26,43*
Caitlin Krause: Digital Wellbeing, Buch

Caitlin Krause
Digital Wellbeing

PRAISE FOR DIGITAL WELLBEING "Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Md Gundry: Gut Check, Buch

Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,33*
Jennifer L Taitz: Stress Resets (Card Deck), Div.

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 21,63*
Miranda Newman: Rough Magic, Buch

Miranda Newman
Rough Magic

"A harrowing but ultimately uplifting literary memoir about living with borderline personality disorder--the most stigmatized diagnosis in mental health. 'I didn't know whether to take you to a psychologi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Maia Kobabe: Breathe, Buch

Maia Kobabe, Sarah Peitzmeier,
Breathe

"An evidence-based graphic guide for people interested in chest-binding as a form of gender-affirming care"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Lea Noring: The Highly Sensitive Teen, Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an expert with m…

lieferbar ab 1.2.2025.
Buch
EUR 20,43*
Shawn Costello Whooley: The Inner Critic Workbook, Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.
Buch
EUR 26,43*
Victoria Monét: Everywhere You Are, Buch

Victoria Monét,
Everywhere You Are

A caregiver compares their love to the moon, which remains in the sky even when not visible, just as their love for the child remains strong even when they are apart

Erscheint bald
Buch
Maia Kobabe: Breathe, Buch

Maia Kobabe, Sarah Peitzmeier,
Breathe

"An evidence-based graphic guide for people interested in chest-binding as a form of gender-affirming care"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 11,95*
Meir Kalmanson: A Kids Book about Optimism, Buch

Meir Kalmanson
A Kids Book about Optimism

Tools for practising optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds simple but can be a real challenge and definit…

lieferbar ab 21.1.2025.
Buch
EUR 21,44*
Elias Dakwar: The Captive Imagination, Buch

Elias Dakwar
The Captive Imagination

"Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 33,40*
Emile Suotonye Deweaver: Ghost in the Criminal Justice Machine, Buch

Emile Suotonye Deweaver
Ghost in the Criminal Justice Machine

A powerful personal investigation of the insidious ways white supremacy compromises criminal justice reform, from the award-winning, formerly incarcerated activist and Soros Justice Fellow Despite reform…

lieferbar ab 13.5.2025.
Buch
EUR 28,41*
Frank S. Hardy: The Emotional Life of Dogs: A Deep Dive into Canine Mental Health, Buch

Frank S. Hardy
The Emotional Life of Dogs: A Deep Dive into Canine Mental Health

Our dogs are more than just loyal companions; they are emotional beings with complex mental lives. In The Emotional Life of Dogs, Frank S. Hardy offers a comprehensive guide for dog owners, veterinarians,…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,99*
Karyl Mcbride: Will the Drama Ever End?, Buch

Karyl Mcbride
Will the Drama Ever End?

"Acclaimed family therapist and author of the classic bestseller Will I Ever Be Good Enough? presents a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
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