Cognitive Psychology – alle Bücher, Seite 10

Shadé Zahrai, Fayçal Sekkouah
Big Trust

"This book will change the way you lead yourself and others." -- SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down.&qu…

lieferbar innerhalb 1-2 Wochen

Buch

Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar innerhalb 1-2 Wochen

Buch

Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar innerhalb 1-2 Wochen

Buch

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

Buch

Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

lieferbar innerhalb 1-2 Wochen

Buch

Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

lieferbar innerhalb 1-2 Wochen

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

Buch

Dixon Chibanda
The Friendship Bench

"Dixon Chibanda's beautiful and heroic book will inspire everyone who reads it." --- Johann Hari 2025 BookPal OWL Award Winner • As featured on CBS Sunday Morning and NPR's Here and Now A simple…

lieferbar innerhalb 1-2 Wochen

Buch

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

Ian M Evans
How and Why Feelings Change

The dominant theories and techniques making up modern cognitive-behavioral therapy (CBT) address client behaviors (activities) and their cognitions (thoughts) in great detail. In contrast, the targeting o…

lieferbar ab 24.6.2026.

Buch

Anne Stewart, Charlotte Granger, Peter J Lawrence, Heather O'Mahen
Postpartum Depression Therapist Guide

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, le…

lieferbar ab 2.3.2026.

Buch

Stacey A. Bedwell
Cognitive Neuroscience of Decision-Making

There are many different types of decisions - from the important and life-changing to the mundane and everyday - but all are important for our functioning as humans. This book offers an accessible guide t…

lieferbar innerhalb 2-3 Wochen

Buch

Stacey A. Bedwell
Cognitive Neuroscience of Decision-Making

There are many different types of decisions - from the important and life-changing to the mundane and everyday - but all are important for our functioning as humans. This book offers an accessible guide t…

lieferbar innerhalb 2-3 Wochen

Buch

Jessica Davies, Paul Salkovskis, Kenneth Laidlaw
Cambridge Guide to Cognitive Behavioural Therapy (CBT)

This book provides a concise and up-to-date guide to Cognitive Behavioural Therapy (CBT), from the history and supporting theory, through to the most recent empirical evidence and practical aspects of del…

lieferbar innerhalb 2-3 Wochen

Buch

Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT)-informed approach designed specifically for people of all ages with learning and menta…

lieferbar innerhalb 2-3 Wochen

Buch

Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

lieferbar innerhalb 1-2 Wochen

Buch

Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar innerhalb 1-2 Wochen

Buch

Anthony Pinto, Michael Wheaton
The Obsessive-Compulsive Personality Disorder Workbook

Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.If you have obsessive-compulsive personality disorder…

lieferbar ab 1.7.2026.

Buch

Glenn C. Gamst
Conversation Memory

Understanding how conversation is produced, represented in memory, and utilized in daily social interaction is crucial to comprehending how human communication occurs and how it might be modeled. This boo…

lieferbar innerhalb 2-3 Wochen

Buch

Marvin M. Chun, Steven B. Most
Cognition

Cognition , Second Edition, presents exciting findings from contemporary cognitive psychology in a way that students can easily grasp. Highlighting everyday-life applications, Cognition invites students t…

lieferbar ab 6.4.2026.

Buch