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Joan Waites
Calm Down, Coco

Calming techniques are introduced via a simple story involving two animal friends in this charming board book.

lieferbar ab 28.10.2025.

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

Erscheint bald

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David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Rangeis full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is …

lieferbar innerhalb 1-2 Wochen

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Epictetus
The Teachings of a Stoic

HarperCollins is proud to present its incredible range of best-loved, essential classics.

sofort lieferbar

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Kay Medaglia
Comic Therapy

In Comic Therapy , readers will find a range of comic strips that blend heartwarming messages and gentle wit, creating a space where readers can unwind, laugh, and feel inspired - all within a few panels.…

Erscheint bald

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Nicole Kelner
Quietest Places in New York City

This charming guide invites readers to experience places of quiet magic and mindfulness hidden within the city.Featuring beautiful watercolors and hand-drawn maps created for this book, this is a useful r…

lieferbar ab 10.3.2026.

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

lieferbar innerhalb 1-2 Wochen

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

lieferbar innerhalb 1-2 Wochen

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

lieferbar innerhalb 1-2 Wochen

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

lieferbar innerhalb 2-3 Wochen

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Laurie Gilmore
The Strawberry Patch Pancake House Coloring Book

The official tie-in coloring book of the viral 4th book in the Dream Harbor series by #1 New York Times and Sunday Times bestselling author Laurie Gilmore!¿

lieferbar ab 30.12.2025.

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Mark Westmoquette,
Look Up at Bedtime

5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.The perfect bedtime routine for families, this mindfulness book for kids gorgeously ill…

lieferbar ab 24.2.2026.

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

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David Frawley
Yoga

As yoga continues to grow in popularity as a modern exercise and fitness movement, it is important to take notice of the greater spiritual tradition that forms its core. This book sheds light on the great…

lieferbar in mind. 4 Wochen

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Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cass…

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

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Lom Art
Happy Cats Coloring

Lose yourself in the magic of coloring with these wonderfully happy cats!Whether you wish to use crayons, felt-tip pens, pastels, or colored pencils, you can bring these beautiful images to life and creat…

lieferbar ab 3.3.2026.

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