Ken Stern: Healthy to 100, Kartoniert / Broschiert
Healthy to 100
- Lessons from Five Countries That Have Transformed Healthy Ageing
- Publisher:
- Random House UK Ltd, 10/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781785045332
- Item number:
- 12224516
- Volume:
- 304 Pages
- Weight:
- 350 g
- Format:
- 234 x 153 mm
- Thickness:
- 20 mm
- Release date:
- 9.10.2025
- Series:
- Vermilion
- Note
-
Caution: Product is not in German language
Other releases of Healthy to 100 |
Price |
|---|---|
| Buch, Gebunden, Englisch | EUR 27.91* |
Blurb
A revolutionary approach to longevity and ageing
In many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic. But it doesn't have to be this way.
In Healthy to 100 , Ken Stern uncovers the ground-breaking secrets of the winners in healthy longevity - countries like Singapore, Spain, Japan and South Korea - who are all top-rankers on the 'Healthy Longevity Index', the best measure not just of living long , but living long well .
Bringing together the latest science of ageing and real-life stories, this book offers us a personal and societal guide to living a fulfilling life after 65: one where purpose, learning, community and intergenerational connection are the pillars of good health. Rather than advocating for special diets or exercise regimens, Healthy to 100 offers a hopeful, attainable and research-backed model for anyone seeking a longer, healthier and purpose-driven life.
