Perimenopause – alle Bücher, CDs und LPs

Mariza Snyder,
Perimenopause-Power

Verstehen Sie die PerimenopauseGehen Sie auf die 40 zu oder sind bereits über 40 und bemerken häufiger Müdigkeit, Brain Fog, Stimmungsschwankungen oder plötzliche Gewichtsveränderungen? Diese Beschwerden …

lieferbar ab 28.4.2026.

Buch

Vanessa Blumhagen
Perimenopause - zu alt für Pubertät, zu jung für Wechseljahre

Wenn Frauen ab Anfang/Mitte 30 plötzlich zunehmen, nicht mehr schlafen können, der Zyklus sich verändert, Depressionen, Stimmungsschwankungen, Konzentrationsprobleme, PMS-Symptome auftauchen und sie nicht…

lieferbar ab 19.5.2026.

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Jeanette Kuster
Mittendrin

<<Ich schrecke mitten in der Nacht aus dem Schlaf auf, mein Herz rast, der ganze Körper pulsiert.>> Suzy hatte keinen Alptraum. Sie ist in der Perimenopause, der Phase der Wechseljahre, in den…

sofort lieferbar

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Silja Mahlow
Wechseljahre - Befreiungsjahre

Die Zeit des hormonellen Umbruchs - die Wechseljahre - trifft eine Vielzahl von Frauen abrupt und unvorbereitet. ÄrztInnen behandeln die Symptome fast wie eine Erkrankung und erleichtern den Übergang auf …

sofort lieferbar

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Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

sofort lieferbar

Buch

Mary Claire Haver
The New Perimenopause

The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don't tolerate sh…

lieferbar ab 9.4.2026.

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Sahar Hooti
The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

lieferbar innerhalb 1-2 Wochen

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Heather Hirsch
The Perimenopause Survival Guide

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life.'A compassionate, science-backed roadmap for women over 35 .... to und…

lieferbar in mind. 4 Wochen

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Heather Hirsch
The Perimenopause Survival Guide

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women's Hospital and featured expert on Oprah Winfrey's The Life You Want series, offers a groundbreaking, expert-led guide to n…

lieferbar innerhalb 1-2 Wochen

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Heather Hirsch
The Perimenopause Survival Guide

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women's Hospital and featured expert on Oprah Winfrey's The Life You Want series, offers a groundbreaking, expert-led guide to n…

Erscheint bald

Buch

Carrie Anton, Carrie Jones
It's Probably Perimenopause

A straight talking (and funny!) perimenopausal primer for women navigating their changing bodies as it goes through the midlife hormonal roller coaster.Perimenopause is the time of transition leading up t…

Erscheint bald

Buch

Faye James
The the Perimenopause Plan

Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life -- perimenopause. Drawing on her extensive research and personal exp…

lieferbar innerhalb 1-2 Wochen

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Mary Claire Haver,
Die Galveston-Diät

Revolutionäre Ernährung für Frauen in den WechseljahrenFühlen Sie sich müde, nehmen ungewollt zu und leiden unter Hitzewallungen? Die Galveston-Diät von Dr. Mary Claire Haver bietet Ihnen die Lösung für t…

sofort lieferbar

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Dunsmoor-Su, Voedisch
Estrogen, Interrupted

From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives After years of being overlooked by mainstream medicin…

lieferbar ab 16.6.2026.

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Nigma Talib
Clean Hormone Revolution, The

For fans of Marie Claire Haver's The New Menopause , A Balanced Menopause is a transformative, science-backed guide to thriving through perimenopause, menopause, and beyond, from internationally recognize…

lieferbar ab 20.5.2026.

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

lieferbar innerhalb 1-2 Wochen

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Md Shah
Hormone Havoc

A NEW YORK TIMESBESTSELLERDoctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on peri…

sofort lieferbar

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Shondrea Harroon
Hot Flashes and Healing

Hot Flashes and Healing is not just a book-it's a sacred passage. A soul-deep invitation for Black women to reclaim their bodies, their rhythm, and their voice as they journey from perimenopause to menopa…

lieferbar innerhalb 2-3 Wochen

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Kristina Pinto
Fit & Healthy Menopause

Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life.The radically changing body…

lieferbar ab 25.8.2026.

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Amy Shah
Hormone Havoc

Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with imp…

lieferbar in mind. 4 Wochen

Buch