Overcoming Anxiety Through Self-help – Bücher, CDs, LPs und mehr

Oliver Nelson (1932-1975)

Black, Brown And Beautiful (180g)

Das Album, ursprünglich 1970 veröffentlicht, setzt sich musikalisch mit dem Zustand des schwarzen Amerikas nach der Ermordung von Martin Luther King auseinander. Tracks wie ›Requiem‹, ›Lamb Of God‹ und ›M…

Werewolves

From The Cave To The Grave (Silver with Red & Black Splatter Vinyl)

Oliver Nelson (1932-1975)

Black, Brown And Beautiful

David M. Clark

Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

Helen Kennerley

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques

Break free from the legacy of childhood abuse Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle. With this …

Lost Girls

Lost Girls (Expanded Edition)

Auf Cherry Red Records erscheint eine exklusive Veröffentlichung der Indie-Rock-Formation Lost Girls. Nachdem die beiden Musiker Patrick Fitzgerald (Kitchens Of Destruction) und Heidi Berry (4AD) aus ihre…

Ijeoma Nwaogu

Overcoming Imposter Anxiety

Don't let self-doubt and fear of failure keep you from reaching your full potential! Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high le…

Annabel

Having It All

Vex King

The Greatest Self-Help Book (is the one written by you)

'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa 'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapist Prepare to go on a journey…

Renée Reed

Renée Reed

Product Information Self-labeled "dream-fi folk from the Cajun prairies", Renée released her first two songs in 2020 - "Out Loud" and "Until Tomorrow", which Gorilla vs. Bear described as "an effortless…

Lea Banasch

Die anderen denken bestimmt, dass ich voll komisch okay bin

"Was denken wohl die anderen von mir?" ist für viele nicht nur eine flüchtige Sorge. Es ist auch der häufigste Satz, den Lea Banasch in ihrer Praxis hört. Basierend auf ihrer eigenen bewegenden Geschichte…

Klara Hanstein

Liebe Angst, halt doch mal die Klappe!

Angst ist kein guter Ratgeber - aber dies ist ein guter und vor allem wirksamer Ratgeber gegen Angst und Panikattacken. In unsicheren Zeiten kann die Psyche sich manchmal nicht mehr eigenständig reguliere…

Valentin Fröhlich

Tschüss Angst. Hallo Leben

Leidest Du unter wiederkehrenden Ängsten oder Gedanken, die Dich quälen? Glaubst auch Du, nichts dagegen tun zu können? Reagierst Du auf immer gleiche Weise auf bestimmte Situationen, und weißt Dir nicht …

Kerry Ward

Power, Purpose, Practice: Finding Your True Self Through Astrology, Numerology, and Tarot

Power, Purpose, Practice helps you discover and embrace your true self by harnessing the ancient wisdom  of tarot, astrology, and numerology as they relate to your specific birth date.

Reb Fountain

Reb Fountain

Product Information Celebrated singer-songwriter Reb Fountain's forthcoming self-titled album marks a new chapter in the kiwi artist's career and her first full-length release on Flying Nun Records. Reb…

Sarah Walk

Another Me

Product Information »Another Me« starts as it means to go on, taking a swipe at the patriarchy, and delivering a cold hard look at the institutionalised entitlement of men. Produced by Leo Abrahams (Reg…

Clock Opera

Carousel

Product Information Clock Opera release their long-awaited third album »Carousel« on League of Imaginary Nations / !K7 Collective. »Carousel« is a unique and intimate look at the emotional challenge…

Antonia Dernoscheg

Self-Dating: A Journey Through The Niyamas. Life is a Story - story.one

Embark on a transformative journey of self-discovery and inner friendship with 'Self-Dating: A Journey Through The Niyamas.' This inspiring book takes you on a profound exploration of the ancient yogic pr…

Bev Aisbett

Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…