Health And Fitness – Bücher, CDs, Diverse und mehr

Smart Textiles and Wearables for Health and Fitness

Smart Textiles and Wearables for Health and Fitness provides an in-depth exploration of how innovative technologies and materials are reshaping healthcare, making it an essential resource for anyone looki…

lieferbar in mind. 4 Wochen

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Jan Pauls
Kurzhantel-Training

Muskelaufbau mit Hanteln - Alles, was Sie für das Training zuhause brauchenUm Ihre Fitness auf ein neues Level zu bringen und Muskeln aufzubauen, brauchen Sie weder sperrige Fitnessgeräte noch einen Perso…

sofort lieferbar

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Ingo Froböse
Fundamental Fitness

Nutze mit Fundamental Fitness deine körperlichen Stärken! Das von Fitnessexperte und Bestsellerautor Prof. Dr. Ingo Froböse in Zusammenarbeit mit Sportwissenschaftlern entwickelte Programm kombiniert nat…

sofort lieferbar

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Daniel Hicks, Carra S Sims, Mary Avriette
The Army Combat Fitness Test (ACFT) and the Health of the Active Component

This report examines the relationship between the Army Combat Fitness Test (ACFT) and injury risk among active component soldiers and recommends policy options that the Army can consider to assess soldier…

lieferbar innerhalb 1-2 Wochen

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Gill Stewart
Walk This Way

'For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being' Stefan Batorijs, author of Wild Life: Shinrin-Yoku a…

lieferbar innerhalb 1-2 Wochen

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Buel D Rodgers, Meilani Y Rodgers
Inside Youth Sports

Discover what every athlete---and parent--- needs to know about the youth sports industrial complex, from training and injuries to developing bodies and navigating league politics, through the eyes of a f…

lieferbar ab 17.3.2026.

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Gabriele Sobiech
"Forever Young?"

The demographic change presents new, primarily financial challenges for the state, politics, and the economy (level of power and domination relations). Aging (doing age) should be understood as a social c…

lieferbar innerhalb 2-3 Wochen

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Stacy Sims, Selene Yeager
Roar

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiol…

sofort lieferbar

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Vanda Scaravelli
Awakening the Spine: Yoga for Health, Vitality and Energy

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies…

lieferbar innerhalb 1-2 Wochen

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Tasneem Bhatia
The Hormone Shift

Harmony/Rodale/Convergent

" A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shiftoutlines the information about our bodies that all women should have access to, long …

lieferbar in mind. 4 Wochen

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Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

lieferbar innerhalb 1-2 Wochen

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Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar innerhalb 1-2 Wochen

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Sonya Jensen
Heal Your Hormones, Reclaim Yourself

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional andphysical health--and offers thoughtful tools to help women understand their bodies and themselves.&q…

lieferbar ab 24.2.2026.

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Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.

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Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.

Buch

Jessie Inchauspe
Glucose Revolution

#1 INTERNATIONAL BESTSELLER *USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * 2 MILLION COPIES SOLD * TRANSLATED INTO FORTY-ONE LANGUAGESImprove all areas of your health from your sleep, cravings, …

lieferbar ab 1.2.2026.

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Cara Metz
The Menopause Metabolism Fix

"The Menopause Metabolism Fix , offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative peri…

lieferbar innerhalb 1-2 Wochen

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Candice Covington
Floral Absolutes

A guide to working with and experiencing plant absolutes• Provides profiles for dozens of absolutes, exploring their physical and emotional healing properties as well as myths, poems, and stories that evo…

lieferbar innerhalb 1-2 Wochen

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Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar ab 27.1.2026.

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