Stress And Health – Bücher, LPs, CDs und mehr, Seite 5

Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar ab 2.9.2025.

Buch

Yuri Sonoda,
Hachi & Maruru - Streuner halten zusammen! 1

Revierkämpfe, Katzenjäger, gutmütige Omis - das Leben als Straßenkater ist wild!Der tapsige Maruru kennt nur weiche Kissen und volle Futternäpfe - bis er eines Tages in den Gassen der Stadt landet. Alles …

lieferbar ab 2.9.2025.

Buch

Vonda Wright
Unbreakable

Vermilion

STRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND A NEW MENTALITY FOR AGEING WITH POWER. This cutting-edge guide to nutrition, training and lifestyle will optimise a woman's body f…

lieferbar ab 28.8.2025.

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Calm Down-Anti Stress

Diese spezielle Anti-Stress-Musik wirkt folgendermaßen: "Speziell" bedeutet, dass sie auf einem Rhyth-mus von 60 Schlägen pro Minute basiert. Unser Herz schlägt im Alltag etwa 70 Mal pro Minute. Über das …

sofort lieferbar

CD

Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

lieferbar ab 30.10.2025.

Buch

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar ab 13.1.2026.

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

Buch

Irvin Sam Schonfeld, Renzo Bianchi
Breaking Point

"The book is a wonderful example of a successful trans-Atlantic cooperation and friendship between two researchers. Schonfeld and Bianchi bring their excellent research and writing skills to bear on …

lieferbar innerhalb 1-2 Wochen

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Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

lieferbar innerhalb 1-2 Wochen

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

lieferbar innerhalb 1-2 Wochen

Buch

Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

lieferbar innerhalb 1-2 Wochen

Buch

Jeffrey Lewis

Manhattan

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

Artikel am Lager

CD

Rebecca Baines
Ask Scarlett

In this guide, Scarlett explains why nature helps the brain, how it supports creativity, how it helps kids become planet protectors, and how being in nature and outside has healthy benefits for mind and b…

lieferbar innerhalb 1-2 Wochen

Buch

Leslie Davenport,
What to Do When Climate Change Scares You

Helps kids tackle the big emotions that come with learning about climate change, as well as encouraging them to find ways to make a difference.

lieferbar innerhalb 1-2 Wochen

Buch

Yuri Sonoda,
Hachi & Maruru - Streuner halten zusammen! 3

Verlaufen und gefunden: Marurus Abenteuer in der wilden StraßenweltMaruru hat sich verlaufen! Sie findet nicht mehr zurück nach Hause und die Welt draußen auf der Straße ist ziemlich unheimlich. Zum Glück…

Erscheint bald

Buch

Morgan Johnson
8 Keys to Healing, Managing, and Preventing Burnout

Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions like "just relax" or work-sponsored resilience workshops often lead to feeling judged or wasting precio…

lieferbar ab 30.9.2025.

Buch

Jessica Maguire
The Nervous System Reset

Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your str…

sofort lieferbar

Buch

Ryan C T Delapp
Empower Yourself Against Racial and Cultural Stress

People of color know how it feels to be judged, mistreated, or denied opportunities because of their background. Psychologist Ryan C. T. DeLapp is dedicated to helping young people understand racial and c…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

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