Selfhelp – Bücher, CDs, LPs und mehr, Seite 8

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Marisa Renee Lee
Waiting for Dawn

Author Marisa Renee Lee shares how to care for yourself during uncertain times---a disorienting emotional period when life is fundamentally altered without your consent, in prose Maggie Smith deems "…

lieferbar ab 7.4.2026.

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

lieferbar innerhalb 1-2 Wochen

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George Newman
How Great Ideas Happen

Great ideas are all around us, waiting to be discovered. Here's how to find them.We're used to imagining creativity as a lightbulb moment---sudden, mysterious, reserved for the gifted few. But what if ide…

lieferbar ab 27.1.2026.

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Stephanie Catudal
Everything All at Once

New York Times BestsellerAn intimate and evocative memoir one woman's experience with the universality of grief and the redemptive power of love as she endures her husband's 84-day battle with lung cancer…

lieferbar ab 17.3.2026.

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Tre' Gatewood
Employee to Entrepreneur

BEFORE YOU READ ANY FURTHER ASK YOURSELF THESE QUESTIONS?Do you love your Job? Does your Job align with your Ultimate goal? Do you want to Maximize your impact at your Company? Are you an Employee aspirin…

lieferbar innerhalb 2-3 Wochen

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Jess Johnston
Perfect Is Boring (And It Tastes Like Kale)

What if we accepted our struggles and stopped trying to be someone we're not? In this poignant, hilarious book, the bestselling co-author of I'll Be There (But I'll Be Wearing Sweatpants) shares her exper…

lieferbar in mind. 4 Wochen

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Alex Korb
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

lieferbar innerhalb 1-2 Wochen

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Mike Massimino
Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

lieferbar innerhalb 1-2 Wochen

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar innerhalb 1-2 Wochen

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Daniel J Fox
The Relationships Workbook for Bpd

It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships?…

lieferbar innerhalb 1-2 Wochen

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Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

lieferbar ab 1.3.2026.

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your lif…

lieferbar innerhalb 1-2 Wochen

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

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Jonathan Sacks
Celebrating Life

Following the painful loss of his father, former Chief Rabbi Sacks began to learn how to celebrate life in a new way.

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Laura Vanderkam
Big Time

Many of us have an adversarial relationship with time. We're always trying to beat the clock-behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded and ultra-optimised. But time…

lieferbar ab 5.5.2026.

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Donna McGeorge
Red Brick Thinking

What if success isn't about adding more, but about removing what holds you back?Do you spend every day wading through too much information, too many choices and too many commitments? Is there always too m…

lieferbar innerhalb 1-2 Wochen

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Val Walker
Healing Through Wonder

Explore the power of wonder and awe to spark healing from trauma and grief.

lieferbar ab 8.1.2026.

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Your body-the material aspect of your soul-is a living map to freedom, joy,…

lieferbar ab 10.3.2026.

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