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    3. Selfhelp – Bücher, CDs, LPs und mehr, Seite 8

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    Michael Barnett: The Emotionally Focused Therapy Workbook for Addiction, Buch

    Michael Barnett
    The Emotionally Focused Therapy Workbook for Addiction

    Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

    lieferbar ab 1.8.2024.
    Buch
    EUR 26,43*
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    Potter Gift: Q&A a Day Woodland, Buch

    Potter Gift
    Q&A a Day Woodland

    By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journa…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 17,45*
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    Melissa Petro: Shame on You, Buch

    Melissa Petro
    Shame on You

    In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquel…

    Erscheint bald
    Buch
    Colleen Wachob: The Joy of Well-Being, Buch

    Colleen Wachob
    The Joy of Well-Being

    "In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 22,44*
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    Big Sean: Go Higher, Buch

    Big Sean
    Go Higher

    Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

    lieferbar ab 8.10.2024.
    Buch
    EUR 29,42*
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    Joy Harden Bradford: Sisterhood Heals, Buch

    Joy Harden Bradford
    Sisterhood Heals

    From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more ful…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,43*
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    Anthony Pompliano: How to Live an Extraordinary Life, Buch

    Anthony Pompliano
    How to Live an Extraordinary Life

    A series of short letters with simple, practical advice and easy, actionable ideas about how to live an extraordinary life

    lieferbar ab 24.9.2024.
    Buch
    EUR 29,42*
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    Melissa Urban: The Book of Boundaries, Buch

    Melissa Urban
    The Book of Boundaries

    NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. New bonus “Parenting Boundaries” chapter inclu…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 20,43*
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    Rick Rubin: The Creative Act, Buch

    Rick Rubin
    The Creative Act

    The #1 New York Times bestseller. From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making…

    sofort lieferbar
    Buch
    EUR 18,75*
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    Rachel Kaplan: Feel, Heal, and Let That Sh*t Go, Buch

    Rachel Kaplan
    Feel, Heal, and Let That Sh*t Go

    "A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and…

    lieferbar ab 15.10.2024.
    Buch
    EUR 20,43*
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    Brigit Esselmont: Intuitive Manifesting, Buch

    Brigit Esselmont
    Intuitive Manifesting

    Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot.  Ha…

    lieferbar ab 22.10.2024.
    Buch
    EUR 22,44*
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    Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

    Matthew S Boone
    The Acceptance and Commitment Therapy Skills Workbook

    As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

    Erscheint bald
    Buch
    Lindsay C Gibson: Adult Children of Emotionally Immature Parents Guided Journal, Buch

    Lindsay C Gibson
    Adult Children of Emotionally Immature Parents Guided Journal

    Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, a…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 20,43*
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    Susan Nolen-Hoeksema: Women Who Think Too Much, Buch

    Susan Nolen-Hoeksema
    Women Who Think Too Much

    "Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,43*
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    Robert Greene: The 48 Laws of Power (Special Power Edition), Buch

    Robert Greene
    The 48 Laws of Power (Special Power Edition)

    Commemorating its 25th anniversary, a limited, one-time printing, collector’s edition of the over 4-million copy selling, must-have book that’s guided those millions to success and happiness, from the New…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 98,70*
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    Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

    Nina Josefowitz
    The Behavioral Activation Workbook for Depression

    People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 25,43*
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    Editors of Thunder Bay Press: Bible Verses to Lift the Soul: Guided Journaling for Faith, Strength, Love, and Truth, Buch

    Editors of Thunder Bay Press
    Bible Verses to Lift the Soul: Guided Journaling for Faith, Strength, Love, and Truth

    An inspiring devotional journal for those who find comfort in the word of God. Recording your thoughts on a regular basis is a healthy habit that can lead to self-discovery and positive personal growth. …

    lieferbar in mind. 4 Wochen
    Buch
    EUR 16,45*
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    Megan Anna Neff: Self-Care for Autistic People, Buch

    Megan Anna Neff
    Self-Care for Autistic People

    Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destres…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 16,45*
    Artikel ist im Warenkorb
    Lalitaa Suglani: High-Functioning Anxiety, Buch

    Lalitaa Suglani
    High-Functioning Anxiety

    Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,93*
    Artikel ist im Warenkorb
    Cathy Heller: Abundant Ever After, Buch

    Cathy Heller
    Abundant Ever After

    A guide to building the life of abundace you’ve always dreamed of, from the host of top ranking podcast Don't Keep Your Day Job, spiritual and business coach, and bestselling author, Cathy Heller.

    lieferbar ab 3.12.2024.
    Buch
    EUR 29,92*
    Artikel ist im Warenkorb
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