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Steff Du Bois
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

For those days when you feel like you just can't take it anymore, this portable pick-me-up offers in-the-moment microskills--based in proven-effective cognitive behavioral therapy (CBT)--to help readers a…

lieferbar in mind. 4 Wochen

Buch

EUR 23,94*

Patrick Regan
When Faith Gets Shaken

'A moving story of courage and faith in the fire'. BEAR GRYLLS What do you do when life falls apart and it feels as if God has left you? How do you keep going when your faith is rocked to the core? So…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 19,20*

Ben Eckstein,
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

There's no one-size-fits-all treatment for excessive worrying, but by assembling an arsenal of tools and skills, you can effectively manage your worry. Worrying Is Optional offers a powerful new approach …

lieferbar in mind. 4 Wochen

Buch

EUR 23,94*

Robin Sharma
The Wealth Money Can't Buy

"A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma's 8 Forms of Wealth model-from the #1 international bestselling author…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Zinsser
The Confident Mind

Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, …

Erscheint bald

Buch

Hannah Simpson
Everything Will Be Okay!

This illustrated book is a love letter of positivity to anyone who might need a little encouragement or reassurance, inspired by a rescue pup named Mac. This charming gift is chock-full of playful illust…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 15,94*

Bonnie Wan
The Life Brief

Life is a creative act. Start living a meaningful life with this soul-shaking, “brilliant companion on the road to more aliveness” (Dave Evans, #1 New York Times bestselling author of Designing Your Life)…

lieferbar ab 11.2.2025.

Buch

EUR 19,93*

David Viafora
Conscious Communities

Communal living expert David Viafora pinpoints the nine principles in any community that can create the conditions for joy and solidity Research over the last few decades, both in the US and abroad, show…

lieferbar ab 18.2.2025.

Buch

EUR 20,43*

Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

Erscheint bald

Buch

Nicola Mcintosh
Mushroom Affirmations

Wisdom drawn from the fascinating world of fungi

lieferbar ab 1.4.2025.

Sonstige Artikel

EUR 14,93*

James Parker
Get Me Through the Next Five Minutes

As the unofficial "gratitude correspondent" for the Atlantic, James Parker has written countless odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,92*

Gemma Longworth
Craft Your Cure

A creative journey of art, craft and DIY activities to restore your mind, furniture and home, written by a TV personality with a background in art therapy. Creativity has proven benefits to our mental he…

lieferbar ab 10.6.2025.

Buch

EUR 27,91*

A Network for Grateful Living: Everyday Gratitude: Inspiration and Organization for 2025, KAL

A Network for Grateful Living, Workman Calendars
Everyday Gratitude: Inspiration and Organization for 2025

Fill every day with thankfulness with interactive reflections, exercises, and mindful meditations on a magnetic calendar from Grateful Living, a nonprofit focused on gratefulness. INSPIRATIONAL WORDS:…

lieferbar innerhalb 1-2 Wochen

Kalender

EUR 15,96*

Amanda Knox
Free

Amanda Knox reflects on her world-famous confinement in an Italian prison—and her return to an "ordinary" life—to reveal hard-won truths about purpose and fulfillment that will resonate with anyone who ha…

lieferbar ab 25.3.2025.

Buch

EUR 30,90*

Laura Day
The Prism

The New York Times bestselling author of Practical Intuition presents a transformational program to heal your past, transform your present, and create the future you deserve A consultant to billion-dollar…

lieferbar ab 29.4.2025.

Buch

EUR 33,40*

Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book shows mothers how to help their daughters build a solid foundation for a healthy body image.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Alyssa Favreau, Alanna Kalb, Brett Cohen
Stuff Every Adult Should Know

A pocket guide to all the adult stuff you’re expected to know (but that nobody ever explains)—from paying your taxes to changing a tire to making new friends. Do you ever feel like you missed the day in …

lieferbar ab 1.4.2025.

Buch

EUR 11,95*

Sahil Bloom
The 5 Types of Wealth

Reject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth. “A powerful call to actio…

Erscheint bald

Buch

Tasha Eurich
Shatterproof

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s…

lieferbar ab 1.4.2025.

Buch

EUR 31,40*

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