Self-directed Emotions – Bücher, LPs, CDs und mehr, Seite 2 online kaufen

Amber Thornton
A Parent's Guide to Self-Regulation

Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millenn…

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Buch

Crippled Black Phoenix

The Wolf Changes Its Fur But Not Its Nature / Horrific Honorifics

Crippled Black Phoenix ist seit ihrer Gründung im Jahr 2004 ein Leuchtfeuer für die Gebrochenen und Unerhörten. Mit Justin Greaves an der Spitze haben sie Alben geschaffen, die zu den Stimmlosen, den Ausg…

Artikel am Lager

3 LPs

Cat Burns

Early Twenties

Die mehrfach für die Brit Awards nominierte und mit Doppel-Platin ausgezeichnete Künstlerin Cat Burns untermauert ihre Position als eine der aufregendsten Singer/Songwriterinnen Großbritanniens mit der An…

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CD

Carolyn B Allard
Transform Your Guilt and Shame

This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity.

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Buch

Judith Orloff
The Genius of Empathy

Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is so much more than feeling deeply-it holds transformative power to h…

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Marc Brackett
Dealing with Feeling

From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emo…

lieferbar ab 16.9.2025.

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Jessica Mullen, Kelly Cree, School Of Life Design
Beyond Manifestation

Discover profound freedom from stress and anxiety by embracing the power of the present moment with Beyond Manifestation. This transformative journal takes you on a journey to shed the burdens of lack and…

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Christina Hillesheim
Sag deiner Angst, sie kann gehen!

Der Weg aus Angst und Panik Fast 30 Jahre litt Christina unter Ängsten, die 2016 in einem Burnout gipfelten. Gemeinsam mit Ärzten, Psychologen und Psychotherapeuten lernte sie in den darauffolgenden Jahr…

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Stephen S Ilardi
The Depression Cure

Now fully revised and updated with new research: The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program‑‑a practical plan for natural ways to treat dep…

lieferbar ab 5.8.2025.

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Rebecca Kase
The Polyvagal Solution

In an increasingly uncertain world, it can feel like we're in a constant state of high alert--fighting, fleeing, or flailing our way through daily life as best as we can. Stress and emotional overwhelm ar…

lieferbar ab 1.5.2025.

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Frank Carter

Dark Rainbow

Bunter als bislang Der Durchbruch gelang Frank Carter als energischer Frontmann der nihilistischen Hardcore-Punk-Band Gallows. Dort stieg er 2011 aus, um mit seinem nächsten Projekt Pure Love einen deutli…

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CD

David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

lieferbar innerhalb 2-3 Wochen

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Pepita Sandwich
The Art of Crying

"Explore the healing, transformative power of sheding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do."--Page 4 of cover.

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

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Beatriz Victoria Albina Np Mph
End Emotional Outsourcing

An intersectional feminist guide to heal your codependent, perfectionist, and people-pleasing habits and reclaim your self-worth. Do you say “yes” when you mean “no”? Do you end up in lopsided relatio…

Erscheint bald

Buch

Helen Marie
Choose You

'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and se…

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Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

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Faith G Harper
Unfuck Your Shame

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. …

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David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

lieferbar innerhalb 2-3 Wochen

Buch

Vincent Deary
How We Break

What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We…

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