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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fat…

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Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

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Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

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Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing---from the New York Times bestselling author of The $100 StartupIn a world obsessed with squeezing the most out of every moment, the …

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a "powerful and necessary guide toward self-discovery and metamorphosis" that can help transform not only your life but the lives of everyone in you…

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Ben Rennie
Lessons in Creativity

ORIGINS JUNCTIONS CONNECTIONS REFLECTIONS DIRECTIONS HORIZONSWhile most kids believe they're creative, few adults believe the same. Somewhere along the way, we unlearn the instinct to create, take risks, …

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A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMESBESTSELLER"Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black …

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Lu Fraser,
Basil Dreams Big

An adorable story about self-belief from the creators of Mavis the Bravest and One Camel Called Doug .

lieferbar in mind. 4 Wochen

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Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

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The Raven Essays

This collection celebrates emerging scholars in Indigenous studies, featuring student essays that explore Indigenous justice, ethics, and environmental justice, while highlighting a decade of collaboratio…

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Russ Hudson, Catherine Bell
Creativity and the Enneagram

Unlock your creativity with an exciting new set of keys--the 9 Enneagram energy types--in an inspiring guide from Russ Hudson, one of the Enneagram's original developers and most renowned teachers.If you'…

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Nancy Levin
Embrace Your Shadow to Find Your Light

A Shadow Work Journal of Prompts, Exercises & MeditationsEmbark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercis…

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Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

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For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

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Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the …

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