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Kara Lane
Crappy Advice for a Happy Life

A tongue-in-cheek guide to happiness that flips the switch on traditional self-help!If reading conventional self-help books on how to be your best self and live your best life hasn't made you any happier,…

lieferbar innerhalb 1-2 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

lieferbar ab 2.1.2026.

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Russ Hudson, Catherine Bell
The Creative Moment

Unlock your creativity with an exciting new set of keys--the 9 Enneagram energy types--in an inspiring guide from Russ Hudson, one of the Enneagram's original developers and most renowned teachers.If you'…

Erscheint bald

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Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations.

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Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Ink & Willow,
Every Little Thing Quill Be All Right

The perfect little pick-me-up and motivational hedgehog high five we all need, with full-color photographs and encouraging, self-care messages of mindfulness from an adorable little hedgehogSome days are …

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Emma Mumford
Aligned Abundance

"Emma Mumford's tools really work and will get you the manifestation results you want."-- Mel Robbins, author of New York Times bestseller***The Let Them Theory*** andThe 5 Second Rule Manifesti…

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Keila Shaheen
The Book of Shadow Work

"Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyon…

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Maggie Colette
Think Like a Boss

BUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLEThink Like a Boss is your guide to thinking big, living big, and winning big. With a motivating blend of inspiring stories, thought-pro…

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Nakeia Homer
Habits for Healing

"In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing…

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

lieferbar innerhalb 1-2 Wochen

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Wallo267
Armed with Good Intentions

Wallace "Wallo267" Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social influence and success. Now, in Arm…

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Al Burt
Al Burt's Florida

This book takes readers on a tour of Florida through the writing of Al Burt, longtime reporter for the Miami Herald, exploring the charm, substance, and fantasy of a complex and fascinating state.

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Andrea Kollnitz
Becoming Leonor Fini

An analysis of surrealist artist Leonor Fini's self-fashioning and dressing-up practices that explores broader questions of gender and identity performance, creating and styling the self and the woman art…

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Wendy Jago
The NLP Brain Builder

Even a good mind can be used more effectively. Discover a simple new technique that will help you become mentally fitter and better able to thrive in times of change, challenge and opportunity.

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their daughters to value and respect their bodies.

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Wendy Valentine
Women Waking Up

What if midlife isn't a crisis . . . but a wake-up call?In Women Waking Up , Wendy Valentine doesn't just challenge the outdated narrative of decline and invisibility at midlife --- she blows it up and re…

lieferbar ab 9.9.2025.

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