Self Care – Bücher, CDs, LPs und mehr, Seite 4

Amy Larocca

How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

Helen H Wu

Cozy Capy Love Coloring

Color your way into a world of love, calm, and cozy capybara cuddles. Step into a heart-melting world of softness and serenity with Cozy Capy Love Coloring , a feel-good adult coloring book filled with ad…

Tara Pringle Jefferson

Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

Andrea Samayoa

The Lazy Witchcraft Guide to Shadow Work

Bestselling author and TikTok sensation Andrea Samayoa returns with a deeply transformative, no-nonsense guide to shadow work and self-care, perfect for lazy witches everywhere. The author of Lazy Witchcr…

Valian Fawn Walker-Montgomery, Michelle Cooley

Healing In The Fight

HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navig…

GBH

Complete Singles Collection

That'll Flat Git It! Vol. 49 - Rockabilly & Rock'n'Roll From The Vaults Of Columbia & Epic Records

• Für die »That’ll Flat Git It!«-Serie auf Bear Family Records® liefert das Bandarchiv von Columbia Records jede Menge Nachschub. • Dies ist die bereits 4. Veröffentlichung mit Rockabilly- und R’n’R-Auf…

Sahar Hooti

The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

Xenia Gerdes

A nap with the sloth

A nap with the sloth takes you on a journey into the world of spirit animals. Whether you're napping with the sloth or turning logic on its head, the gentle nudges from the spirit animal messages in this …

Lauren Mishcon, Nicole Goodman

Have You Tried This?

Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy. This book …

Bendis A. I. Saage - English

Polyneuropathy and Nerve Pain: A Practical Guide to Understanding Nerve Damage

This comprehensive guide provides practical insights into understanding and managing polyneuropathy and nerve pain. Written in clear, accessible language, it covers the essential aspects of nerve damage f…

Ladonna Welch

Ebony Notes for Black Women

Ebony Notes for Black WomenUplifting Words, Affirmations, and Actionable Steps for Black Women on the Path to Healing, Love, Friendship, and Self-CareEbony Notes for Black Women is more than just a book-i…

Extreme Noise Terror

Phonophobia (The Second Coming) (Limited Edition) (Red Vinyl)

Ursprünglich unter dem Namen "Raw Noise" bekannt, waren EXTREME NOISE TERROR eine der ersten Bands, die einen aggressiven Stil des Crustpunk spielten. Dieser Crust-Punk wurde später als Grindcore bekannt.…

La Dispute

No One Was Driving The Car (Limited Edition) (Green Marble Vinyl)

2025 ist es sechs Jahre her, dass La Dispute ihr letztes Album Panorama veröffentlicht haben. Seitdem hat die Post-Hardcore-Band aus Michigan - bestehend aus Jordan Dreyer (Gesang), Brad Vander Lugt (Schl…

Josef Mickey Müller

Stress Relief Adult Coloring Book - 80 Gentle Scenes to Soothe Your Soul

Your Moment of Calm - A Coloring Book for the SoulLonging for a creative break from the noise of everyday life? Take a deep breath, and claim a moment just for yourself. This coloring book is your peacefu…

Bendis A. I. Saage - English

Motherhood Your Way: Making Motherhood Work in Modern Family Life

Discover a thoughtful and practical approach to modern motherhood with this comprehensive guide that addresses the real challenges of balancing family life, personal growth, and career aspirations. This m…

Bendis A. I. Saage - English

Burnout in Women: A Modern Mom's Guide to Stress Recovery

Are you a working mother feeling overwhelmed, exhausted, and struggling to maintain balance in your life? This practical guide addresses the unique challenges that lead to burnout in women, particularly w…

Leather Jackets & Diesel Smoke: Chili Dippin’ In Red Tiger Shoes, Gems & Oddities From Lux And Ivy’s Vault

We're An American Band: A Journey Through The USA Hard Rock Scene 1967 - 1973

Ein vierstündiges 3CD-Set, das die Geburt und die frühe Entwicklung des amerikanischen Hard Rock dokumentiert. Hit-Singles, wichtige Albumtracks und große Raritäten eines Genres, das zu einer dominieren…