Self Care For Mental Health – Bücher, CDs, LPs und mehr, Seite 6

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George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

lieferbar ab 2.1.2026.

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Sophie Scott
You Are Not Alone in This

Find the support you need to keep being there for your loved one.Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless w…

lieferbar innerhalb 2-3 Wochen

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

lieferbar innerhalb 1-2 Wochen

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Adam Blevins
Welcome to the S.H.I.F.T. Show

Welcome to the S.H.I.F.T. Show(TM) is a raw, real guide to breaking cycles and owning your worth. Written by former trooper and counselor Adam Blevins, it's self-help for people who hate self-help, unfilt…

lieferbar innerhalb 1-2 Wochen

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Lisa Olivera
When the Ache Remains

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us liv…

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

lieferbar innerhalb 1-2 Wochen

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Robert C Smith
Has Medicine Lost Its Mind?

One in four Americans suffer from mental illness, yet 75% receive no treatment at all - discover why our healthcare system is failing millions and learn how we can fix it.In this groundbreaking examinatio…

lieferbar innerhalb 1-2 Wochen

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James Haskell
Approach Without Caution

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out …

lieferbar innerhalb 1-2 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

lieferbar ab 2.1.2026.

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Robert J Coplan
The Joy of Solitude

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and ot…

lieferbar ab 4.11.2025.

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Oxford Textbook of Community Mental Health

This second edition of the Oxford Textbook of Community Mental Health addresses recent changes and achievements, current controversies, and future challenges while emphasizing areas of convergence, where …

lieferbar innerhalb 1-2 Wochen

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Allison Holker
This Far

NEW YORK TIMES BESTSELLER"A celebration of the healing power of family and dance, Holker's memoir shows how to heal from tragedy without wrapping everything up in a neat bow." - Library JournalI…

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

lieferbar innerhalb 1-2 Wochen

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Keith Happawana
The Psychology of Awakening

The psychology of awakening is focused on showing ways to improve mental health through the psychological exploration of awakening. Awakening refers to the psychological shift that occurs through the real…

lieferbar ab 22.12.2025.

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Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

lieferbar innerhalb 1-2 Wochen

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

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Moaning

Uneasy Laughter

Product Information What happens when an abrasive rock trio trades guitars for synths, cranks up the beats and leans into the everyday anxieties of simply being a functioning human in the 21st century? …

lieferbar innerhalb von 3 Tagen

Clara Noel
Silent Nights

Silent Nights: A Meditative Christmas coloring book for adults relaxation a Mindful self care coloring book for adults with festive mandalas, snowflakes, and winter foliage blended with peaceful Christmas…

lieferbar innerhalb 2-3 Wochen

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Armand Pires, Ryan Sherman
The Fourth Tier

This book provides an overview of the student mental health crisis and shares a framework to support the development of supports that schools and districts can enact to better meet the needs of all studen…

lieferbar ab 11.12.2025.

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