Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 7

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Susi Amendola
The Centered Heart

"Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert g…

lieferbar ab 23.7.2026.

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

lieferbar innerhalb 1-2 Wochen

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Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in The Power of Words , the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. 'A comprehensive toolkit…

lieferbar innerhalb 1-2 Wochen

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Penn Holderness, Kim Holderness,
All You Can Be with ADHD

An INSTANT New York Times Bestseller and USA TODAY Bestseller! From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join …

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Carl Elliott
The Occasional Human Sacrifice

Carl Elliott fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. His experience frames the six stories in this b…

lieferbar innerhalb 1-2 Wochen

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Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

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Joshua Roth
Life Lines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

lieferbar ab 24.3.2026.

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Beth Leipholtz,
The ABCs of Inclusion

This newly-illustrated edition of a bestseller provides the perfect learning opportunity to introduce the concept of disabilities and other differences to kids---from the beloved family behind Beth & …

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Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Ken Stern
Healthy to 100

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connections "For anyone thinking about what the second half of life shoul…

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Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

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Morden, Bull
Beyond the Spotlight

HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

lieferbar ab 25.8.2026.

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Jeanne-Marie Viljoen
Comics and Women's Mental Health

Chapter 1: Introduction: why comics and health?.- Chapter 2: How 'graphic medicine' is suited to telling women's stories of mental health.- Chapter 3: Collaborative authorial perspectives and relational k…

lieferbar innerhalb 2-3 Wochen

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

lieferbar innerhalb 2-3 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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Social Capital and Health

Social Capital and Health builds on the existing literature in establishing the effect of social capital on health. With contributions from scholars in the field, this book covers different aspects of soc…

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