Polyvagal – alle Bücher, Seite 2

Shawn Horn
Thrive Socially with Adult ADHD

For adults with attention-deficit/hyperactivity disorder (ADHD), building and maintaining healthy relationships can be incredibly challenging. Ineffective communication skills may lead to impulsive action…

lieferbar innerhalb von 1-3 Tagen

Buch

Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

Erscheint bald

Buch

Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar ab 2.1.2026.

Buch

Ellen Fischer
Das Vagus-Training

GU Ratgeber Gesundheit, Alternativheilkunde

Das umfassendste Übungsbuch rund um den VagusnervDas vegetative oder autonome Nervensystem verrichtet seine Arbeit ohne unser bewusstes Zutun. Es steuert die Funktion unserer Organe und Gefäße und nimmt E…

sofort lieferbar

Buch

Inke Jochims
Vom Glück, etwas abzuschließen.

Viele Menschen leiden unter dem, was als Prokrastination (Zögern und Zaudern) bezeichnet wird. Sie schieben die Erledigung unangenehmer, aber anstehender Aufgaben zu lange hinaus, vertrödeln Zeit und verl…

lieferbar innerhalb 2-3 Wochen

Buch

Sean M Inderbitzen
Neural Exercises for Autism

Historically, autism has been viewed as an immutable condition, and those who live with the diagnosis considered doomed to perpetually struggle to connect with others or develop flexibility. But with the …

Erscheint bald

Buch

Sarah Bergenfield, Martha Sweezy
Wired to Feel

Powerful skills grounded in internal family systems therapy (IFS), neuroscience, and polyvagal theory to help you navigate your autistic brain, body, and mind.In this groundbreaking book, autistic psychol…

lieferbar ab 2.4.2026.

Buch

Alex Taylor
The Integrated Actor

Combining work on physical and vocal embodiment with exercises in imagination and interpretation, this book facilitates a fuller, freer and more complete use of the self when it comes to creating a role.B…

lieferbar ab 30.4.2026.

Buch

Alex Taylor
The Integrated Actor

Combining work on physical and vocal embodiment with exercises in imagination and interpretation, this book facilitates a fuller, freer and more complete use of the self when it comes to creating a role.B…

lieferbar ab 30.4.2026.

Buch

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen

Buch

Joanna Thielmann,
The Tale of Polly Bagel

Meet Polly Bagel, a little bagel with big feelings! Sometimes, when things get intense, Polly fights, runs away, or freezes. But Polly's not alone-she has friends and coping skills to help her along the w…

lieferbar ab 6.12.2025.

Buch

Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cu…

lieferbar innerhalb 1-2 Wochen

Buch