Trefferliste "Polyvagal" - alle Bücher

Ihre Suche nach "Polyvagal" (Bücher) ergab 32 Treffer.

Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar innerhalb 1-2 Wochen

Buch

Stephen W. Porges, Karen Onderko
Safe and Sound

Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Pol…

lieferbar in mind. 4 Wochen

Buch

Shawn Horn
Thrive Socially with Adult ADHD

For adults with attention-deficit/hyperactivity disorder (ADHD), building and maintaining healthy relationships can be incredibly challenging. Ineffective communication skills may lead to impulsive action…

lieferbar ab 1.12.2025.

Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen

Buch

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

lieferbar innerhalb 1-2 Wochen

Buch

Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. To begin healing, it's essential to address both. Written by psychologist and trauma specialist Kirby Reutter, Healing with Trauma-Focused DBT combines cutting-edge …

Erscheint bald

Buch

Ellen Fischer
Das Vagus-Training

GU Ratgeber Gesundheit, Alternativheilkunde

Das umfassendste Übungsbuch rund um den VagusnervDas vegetative oder autonome Nervensystem verrichtet seine Arbeit ohne unser bewusstes Zutun. Es steuert die Funktion unserer Organe und Gefäße und nimmt E…

sofort lieferbar

Buch

Matthew Appleton,
Impulse zur Ganzheit

Neue Wege für Eltern und Kind

Erinnerungen an das Leben im Mutterleib, die Geburt und die frühe Kindheit sind im Körper gespeichert und haben lebenslange Konsequenzen. Solange diese unbewussten Erfahrungen nicht auf sinnvolle Weise be…

sofort lieferbar

Buch

Natalie Y Gutiérrez
The Pain We Carry Workbook

Written by an author of color and based on her pivotal book, The Pain We Carry, this groundbreaking workbook provides a practical, step-by-step, and culturally informed approach to healing complex post-tr…

lieferbar ab 1.8.2025.

Buch

Sarah Bergenfield, Martha Sweezy
Embodying Autism

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

Erscheint bald

Buch

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen

Buch

Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cu…

lieferbar innerhalb 1-2 Wochen

Buch

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