Polyvagal – alle Bücher, Seite 2

Stephen W. Porges, Karen Onderko
Safe and Sound

Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Pol…

lieferbar in mind. 4 Wochen

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Shawn Horn
Thrive Socially with Adult ADHD

A neuroaffirming guide to communicating with confidence as an ADHDer.If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressu…

lieferbar innerhalb 1-2 Wochen

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

Erscheint bald

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Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar innerhalb 1-2 Wochen

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Ellen Fischer
Das Vagus-Training

GU Ratgeber Gesundheit, Alternativheilkunde

Das umfassendste Übungsbuch rund um den VagusnervDas vegetative oder autonome Nervensystem verrichtet seine Arbeit ohne unser bewusstes Zutun. Es steuert die Funktion unserer Organe und Gefäße und nimmt E…

sofort lieferbar

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Inke Jochims
Vom Glück, etwas abzuschließen.

Viele Menschen leiden unter dem, was als Prokrastination (Zögern und Zaudern) bezeichnet wird. Sie schieben die Erledigung unangenehmer, aber anstehender Aufgaben zu lange hinaus, vertrödeln Zeit und verl…

lieferbar innerhalb einer Woche

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Daniel Esser
Somatic Tantra

Somatic Tantra verbindet moderne Somatik, Sexualwissenschaft und tantrische Prinzipien zu einem zeitgemäßen, wissenschaftlich fundierten Zugang zu Sexualität und Intimität. Das Buch versteht Sexualität ni…

lieferbar innerhalb 2-3 Wochen

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Sean M Inderbitzen
Neural Exercises for Autism

Historically, autism has been viewed as an immutable condition, and those who live with the diagnosis considered doomed to perpetually struggle to connect with others or develop flexibility. But with the …

lieferbar ab 14.7.2026.

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Alex Taylor
The Integrated Actor

Combining work on physical and vocal embodiment with exercises in imagination and interpretation, this book facilitates a fuller, freer and more complete use of the self when it comes to creating a role.B…

lieferbar ab 30.4.2026.

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Sarah Bergenfield, Martha Sweezy
Wired to Feel

Powerful skills grounded in internal family systems therapy (IFS), neuroscience, and polyvagal theory to help you navigate your autistic brain, body, and mind.In this groundbreaking book, autistic psychol…

lieferbar ab 2.4.2026.

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Alex Taylor
The Integrated Actor

Combining work on physical and vocal embodiment with exercises in imagination and interpretation, this book facilitates a fuller, freer and more complete use of the self when it comes to creating a role.B…

lieferbar ab 30.4.2026.

Buch

Joanna Thielmann
The Tale of Polly Bagel

Meet Polly Bagel, a little bagel with big feelings! Sometimes, when things get intense, Polly fights, runs away, or freezes. But Polly's not alone-she has friends and coping skills to help her along the w…

sofort lieferbar

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Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cu…

lieferbar innerhalb 1-2 Wochen

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