Trefferliste "Nutrition And Health" - alle Bücher und Diverse

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Dan Burke, Chase Crouse
The God of Endurance

Contemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your spir…

lieferbar innerhalb 1-2 Wochen

Buch

Nicklas Brendborg,
Quallen altern rückwärts

Verglichen mit anderen Erdbewohnern dauert ein Menschenleben nur einen Wimpernschlag: Kalifornische Redwoods können fünftausend Jahre alt werden, einige Quallenarten kehren ihren Alterungsprozess um und m…

sofort lieferbar

Buch

India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was de…

Erscheint bald

Buch

Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar innerhalb 1-2 Wochen

Buch

Keith Frayn
A Calorie Is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

lieferbar in mind. 4 Wochen

Buch

Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Erscheint bald

Buch

Vladimir S. Kur¿ubi¿, Nemanja M. Mileti¿, Slavi¿a B. Staji¿, Marko M. Petkovi¿
Healthier Food: Design and Development of Foods with Improved Functional and Nutritional Properties

Food Engineering Series

Food reformulation is a modern strategy aimed at developing healthier or functional foods, with proven positive effects on human health. Minimal food processing using innovative food preservation methods …

lieferbar innerhalb 2-3 Wochen

Buch

Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar innerhalb 1-2 Wochen

Buch

Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthca…

lieferbar innerhalb 1-2 Wochen

Buch

Matt Morsia
Fitness Unlocked

Welcome to Fitness Unlocked ... the only training manual you will ever need.For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like…

lieferbar ab 6.10.2026.

Buch

Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar innerhalb 1-2 Wochen

Buch

Amitava Dasgupta
The Science of Drinking

Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume al…

lieferbar innerhalb 1-2 Wochen

Buch

Robin Arzón
Eat to Hustle

INSTANT NEW YORK TIMESBESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings."Ro…

lieferbar innerhalb 1-2 Wochen

Buch

Cara Clark
The Feel-Good Way

"As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark has seen that taking care of yourself physically does not need to add to …

lieferbar innerhalb 1-2 Wochen

Buch

William Davis
Super Body

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book.Forget everything you've been told ab…

Erscheint bald

Buch

Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar innerhalb 1-2 Wochen

Buch

Emma Petersen
Healthyish

This is not a diet book - it's Healthyish!Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.No rules, restrictions o…

lieferbar innerhalb 1-2 Wochen

Buch

The Hairy Bikers
The Best of the Hairy Bikers

**NO. 1 SUNDAY TIMESBESTSELLER** Drawing on the Hairy Bikers' hugely popular series of cookbooks, this is a definitive collection of the best-loved recipes from the nation's favourite cooking duo.For over…

lieferbar innerhalb 1-2 Wochen

Buch

C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more. Mor…

lieferbar innerhalb 1-2 Wochen

Buch

Maria Noel Groves
Herbal Gut Health

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your ris…

lieferbar innerhalb 1-2 Wochen

Buch

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