New Harbinger Publications – alle Bücher, Seite 2

Aimee Daramus
Healing as a Couple When You Both Have Trauma

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship--from emotional and physical intimacy to financial and physical heal…

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Lori B Davis
This Is Your Anxiety on Menopause

When hormones hijack your calm--you are not imagining it. If you're ready to stop suffering in silence, this first-of-its-kind workbook will help you find peace, clarity, and confidence as you navigate a …

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Lauren Dennelly
Why You Never Got to Be a Kid

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of …

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Beate M. Ebert, Steven C. Hayes
Self-as-Context in Therapy

Gain a deeper understanding of self-as-context, learn practical interventions, and help your clients thrive.Self-as-context is one of the most important of the six core processes of acceptance and commitm…

lieferbar in mind. 4 Wochen

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Anna Elton
The Formula of Desire

What if the secret to a stronger, more passionate relationship could be broken down into clear, actionable steps?In The Formula of Desire, licensed marriage and family therapist and certified sex therapis…

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

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Daniel Fox
The Relationships Workbook for BPD

It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships?…

lieferbar in mind. 4 Wochen

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

lieferbar ab 1.9.2026.

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Lindsay C Gibson
Recovering from Emotionally Immature Parents

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeove…

lieferbar in mind. 4 Wochen

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Lindsay C. Gibson, Nicole Johnson
Reparenting Your Inner Child

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childho…

lieferbar in mind. 4 Wochen

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Lindsay C Gibson
Self-Care for Adult Children of Emotionally Immature Parents

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nu…

lieferbar in mind. 4 Wochen

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

lieferbar in mind. 4 Wochen

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Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.A compassionate guided journal to help you to manage suic…

lieferbar innerhalb 2-3 Wochen

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Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

lieferbar in mind. 4 Wochen

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Scott M Granet
The Body Acceptance Workbook for Teens

A teen's guide to letting go of negative thoughts and obsessions about your body, and unlocking your inner confidence!Do you worry constantly about your appearance? Do you compare yourself to the heavily …

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Natalie Y Gutiérrez
The Pain We Carry Workbook

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who h…

lieferbar innerhalb 1-2 Wochen

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Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

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Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Kendhal Hart
Treating Trauma with EMDR and IFS

Discover an integrative approach to improve treatment outcomes for a growing population of clients living with trauma and complex post-traumatic stress disorder (CPTSD).Eye movement desensitization and re…

lieferbar in mind. 4 Wochen

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Kathryn Hecht
The Can-Do Activity Book for Kids

How can you help kids become more independent, confident, and emotionally resilient?Today's kids are more anxious than ever, but they're also capable of incredible things when given the chance to try. The…

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