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    3. Mindfulness – Bücher, Diverse, CDs und mehr, Seite 4

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    Charles Bardin: Headbangers - Battle of the Dancers (Ogst), LP,LP

    Charles Bardin
    Headbangers - Battle of the Dancers (Ogst)

    lieferbar ab 20.9.2024.
    2 LPs
    EUR 37,99*
    Artikel ist im Warenkorb
    Paul Gilbert: Achtsames Mitgefühl, Buch

    Paul Gilbert
    Achtsames Mitgefühl

    Neueste Forschungsergebnisse weisen darauf hin, dass Mitgefühl für sich selbst und andere äußerst positive Auswirkungen auf unseren Geist und Gesundheitszustand, unser Glücksempfinden sowie auf die Mensch…

    sofort lieferbar
    Buch
    EUR 22,00*
    Artikel ist im Warenkorb
    Grant Dewar: The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance, Buch

    Grant Dewar
    The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

    Self-criticism and self-blame are often at the root of depression, anxiety, and addiction. These toxic forms of emotional self-harm can lead to feelings of helplessness and hopelessness, and interfere wit…

    lieferbar in mind. 4 Wochen
    Buch
    EUR 27,11*
    Artikel ist im Warenkorb
    Sue Schneider: Meeting the Moment with Kindness - How mindfulness can help us find calm, stability, and an open heart, Buch

    Sue Schneider
    Meeting the Moment with Kindness - How mindfulness can help us find calm, stability, and an open heart

    We can learn to be wiser and kinder. A practical guide to mindfulness that will change your life.

    lieferbar in mind. 4 Wochen
    Buch
    EUR 19,15*
    Artikel ist im Warenkorb
    Gay Watson: Attention, Buch

    Gay Watson
    Attention

    A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing. If there is one thing we are short on these days, it's attention. Attention is c…

    lieferbar ab 8.11.2024.
    Buch
    EUR 18,45*
    Artikel ist im Warenkorb
    The Happiness Manufacture: happiness manufactured, Buch

    The Happiness Manufacture
    happiness manufactured

    Welcome to your daily gratitude journal - the perfect tool to cultivate a positive attitude and improve your overall well-being. With its user-friendly layout and thoughtful prompts, this journal encourag…

    lieferbar innerhalb 2-3 Wochen
    Buch
    EUR 29,90*
    Artikel ist im Warenkorb
    Breanna Chambers: The Trauma and Adversity Workbook for Teens, Buch

    Breanna Chambers
    The Trauma and Adversity Workbook for Teens

    Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health cons…

    lieferbar in mind. 4 Wochen
    Buch
    EUR 21,81*
    Artikel ist im Warenkorb
    Adam W Hanley: The Chronic Pain and Addiction Workbook, Buch

    Adam W Hanley
    The Chronic Pain and Addiction Workbook

    For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

    Erscheint bald
    Buch
    Thich Nhat Hanh: The Sun My Heart, Buch

    Thich Nhat Hanh
    The Sun My Heart

    This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight   The Sun My Heart is one of Thich Nhat Hanh’s most b…

    lieferbar ab 1.10.2024.
    Buch
    EUR 19,43*
    Artikel ist im Warenkorb
    Conor McGlauflin: Think a Thought, Buch

    Conor McGlauflin
    Think a Thought

    Think a Thought is a picture book about practicing mindfulness, filled with words of affirmation to guide readers find calm, perfect for fans of I Am Peace.

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,43*
    Artikel ist im Warenkorb
    Andrew Holecek: I'm Mindful, Now What?, Buch

    Andrew Holecek
    I'm Mindful, Now What?

    Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

    lieferbar ab 20.8.2024.
    Buch
    EUR 19,43*
    Artikel ist im Warenkorb
    Noa Belling: The Mindful Body, Buch

    Noa Belling
    The Mindful Body

    How can body awareness help you change your mind and experience of life?

    lieferbar ab 26.11.2024.
    Buch
    EUR 17,45*
    Artikel ist im Warenkorb
    Jon Kabat-Zinn: Wherever You Go, There You Are, Buch

    Jon Kabat-Zinn
    Wherever You Go, There You Are

    A simple path for cultivating mindfulness, the heart of Buddhist meditation.

    sofort lieferbar
    Buch
    EUR 15,54*
    Artikel ist im Warenkorb
    Pia Imperial: My First Positivity Journal, Buch

    Pia Imperial
    My First Positivity Journal

    The perfect first journal for kids to practice positive thinking through mindfulness and gratitude. Complete with motivational prompts and daily acts of gratitude, this thoughtfully designed journal enco…

    lieferbar in mind. 4 Wochen
    Buch
    EUR 7,98*
    Artikel ist im Warenkorb
    James Crews: Unlocking the Heart, Buch

    James Crews
    Unlocking the Heart

    Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. > U…

    Erscheint bald
    Buch
    Leo Lourdes: A World of Yoga, Buch

    Leo Lourdes
    A World of Yoga

    One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world. There will never be a more beautiful, immersive bo…

    lieferbar in mind. 4 Wochen
    Buch
    EUR 72,77*
    Artikel ist im Warenkorb
    Deborah Sosin: Sober Starting Today Workbook, Buch

    Deborah Sosin
    Sober Starting Today Workbook

    Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug us…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 25,43*
    Artikel ist im Warenkorb
    Susan Verde: Mommy Love, Buch

    Susan Verde
    Mommy Love

    A beautiful meditation on new motherhood from the #1 New York Times bestselling author of the I Am series, Susan Verde. #1 New York Times bestselling author and mindfulness teacher Susan Verde has introd…

    Erscheint bald
    Buch
    Celia Landman: When the Whole World Tips: The Buddhist Teaching of Stability for Parents of Children in Crisis, Buch

    Celia Landman
    When the Whole World Tips: The Buddhist Teaching of Stability for Parents of Children in Crisis

    "Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is a…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,93*
    Artikel ist im Warenkorb
    Thich Nhat Hanh: How to Smile, Buch

    Thich Nhat Hanh
    How to Smile

    'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series, world-renowned spiritual leader Thic…

    sofort lieferbar
    Buch
    EUR 6,38*
    Artikel ist im Warenkorb
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