Mindfulness – Bücher, CDs, LPs und mehr, Seite 2

Michael Chaskalson
From Mindfulness to Wakefulness

Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approachesIn From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, M…

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Sophie Golding,
Das Glück liegt im Jetzt

Entdecke die Kunst, ganz im Moment zu leben!Möchtest du dein Leben gerne mehr auskosten? Um Tag für Tag Glück und Zufriedenheit zu erfahren, musst du dein Leben nicht komplett umkrempeln - sondern einfach…

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Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

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Thich Nhat Hanh, Zachiah Murray
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Handbook of Assessment in Mindfulness Research

Preface.- Part 1. Introduction.- Chapter 1. Assessment in Mindfulness: An introduction.- Chapter 2. Nature of Mindfulness.- Part 2. Foundations of Assessment.- Chapter 3. Classical Test Theory.- Chapter 4…

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3 Bücher

Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)

A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master. 'One of the most influential spiritual leaders of our times' Oprah'Shows us the connecti…

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John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

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Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

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Martina Draszczyk,
Achtsamkeit - Buddhas Geschenk an die Welt

"Achtsamkeit - Buddhas Geschenk an die Welt" bietet einen tiefen Einblick in Geschichte und Praxis der Achtsamkeit im Mahyna-Buddhismus. Diese Perspektive fand bisher im Westen kaum Beachtung. A…

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Christiane Wolf, Greg Serpa,
Die Kunst, Achtsamkeit zu lehren

Achtsamkeit, eine jahrtausendealte, in buddhistischen Klöstern entstandene Praxis, hat sich inzwischen zu einer evidenzbasierten Intervention entwickelt, die weltweit im Gesundheitswesen und in der psychi…

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Patrizia Collard,
Das kleine Buch vom achtsamen Leben

Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang …

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Ronald E. Purser
Wie Achtsamkeit die neue Spiritualität des Kapitalismus wurde

Achtsamkeit ist derzeit in aller Munde. Für viele gehört sie schon längst zum Mainstream, einige bezeichnen sie sogar als "Revolution". Doch was, wenn Achtsamkeit gar nicht die Welt verändert? R…

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Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.Mindfulness is all about being 'in the moment' and anyone who's …

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Tyler L Renshaw, Shane R Jimerson
Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Ed Halliwell
Halliwell, E: Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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