Mindfulness – Bücher, Diverse, CDs und mehr, Seite 2

Sophie Golding,
Das Glück liegt im Jetzt

Entdecke die Kunst, ganz im Moment zu leben!Möchtest du dein Leben gerne mehr auskosten? Um Tag für Tag Glück und Zufriedenheit zu erfahren, musst du dein Leben nicht komplett umkrempeln - sondern einfach…

sofort lieferbar

Buch

Anna Llenas,
The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

lieferbar in mind. 4 Wochen

Buch

Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

lieferbar innerhalb 1-2 Wochen

Buch

Jamie D Roberts
Mindfulness for Teen Anxiety

Soothe your anxiety with the power of mindfulness--a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This gui…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar in mind. 4 Wochen

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Assessment in Mindfulness Research

This handbook provides comprehensive coverage of assessment instruments used in mindfulness research. It discusses traditional and modern approaches used to develop psychometric measures and to establish …

lieferbar innerhalb 2-3 Wochen

3 Bücher

Herman Hay Ming Lo
Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

lieferbar innerhalb 2-3 Wochen

Buch

Bonnie Worth,
The Cat on the Mat: All about Mindfulness

Laugh and learn with fun facts about how meditation helps the mind and body---all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat!"I'm the Cat on the mat, and what I plan to…

lieferbar innerhalb 2-3 Wochen

Buch

Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

lieferbar ab 13.1.2026.

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing …

lieferbar innerhalb 1-2 Wochen

Buch

Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

lieferbar ab 28.1.2026.

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

Buch

Ajahn Brahm,
Im stillen Meer des Glücks - Handbuch der buddhistischen Meditation

Das Meditationshandbuch vom Autor von >>Die Kuh, die weinte<<In seiner unnachahmlichen Art - verständlich, praktisch, kompetent und mit feinem Humor - weist der Ehrwürdige Ajahn Brahm den Weg …

sofort lieferbar

Buch

Martina Draszczyk,
Achtsamkeit - Buddhas Geschenk an die Welt

"Achtsamkeit - Buddhas Geschenk an die Welt" bietet einen tiefen Einblick in Geschichte und Praxis der Achtsamkeit im Mah¿y¿na-Buddhismus. Diese Perspektive fand bisher im Westen kaum Beachtung.…

lieferbar ab 22.12.2025.

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

lieferbar innerhalb 1-2 Wochen

Buch

Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with Crochet for Mindfulness, featuring 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.

lieferbar ab 13.1.2026.

Buch

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

Buch

Joseph
Threaded Days, Weaving Mindfulness, Productivity, and Relationships into Everyday Life

In the hustle and bustle of modern life, finding a sense of balance and fulfillment can often feel like an elusive dream. "Threaded Days" offers a transformative guide to weaving mindfulness, pr…

lieferbar innerhalb 2-3 Wochen

Buch