Mindfulness-basedinterventions – Bücher, Diverse, CDs und mehr, Seite 6

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Phap Xa, Phap Luu
Hiking Zen

#1 New Release in Hiking and Camping Excursion Guides Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a…

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

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Kalender

Laura Daligan
A Guide to Reading the Runes

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols.An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO T…

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Robb Pearlman, Bob Ross
Be a Peaceful Cloud and Other Life Lessons from Bob Ross

Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life.Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will…

lieferbar ab 17.3.2026.

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Cico Books
The Stride of Women

A LIFE-CHANGING collection of inspiring quotations, mantras and photographs to embrace the PHENOMENAL WOMAN you truly are.Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WAL…

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Beth Kempton,
Wabi-Sabi

Einfach genau richtig sein, dieser Wunsch treibt viele um. Doch was, wenn wir das längst sind und es nur nicht wahrnehmen? Wabi-Sabi ist ein jahrhundertealtes japanisches Konzept, das Schönheit in der Unv…

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Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

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Valencia Rey Rey
Abstract Fashion Coloring Book

Unleash Your Creativity with a Stunning Fusion of Fashion & Abstract Art! Step into a world of elegance, geometry, and mindful relaxation with this Abstract Coloring Book for Adults. Designed for thos…

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Valentia Rey
Geometric Serenity

Discover the ultimate Stress Relief Coloring Book designed to calm your mind and spark creativity. This Therapeutic Coloring Book for Adults features Abstract and Geometric Designs for Stress Relief, perf…

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Isabelle Cerf,
Cries of the Souls Oracle

This oracle will support you to accept your inner wounds and turn them into positive energy.

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Sonstige Artikel

Rhonda Byrne
Thought Rules

From Rhonda Byrne, author of the global phenomenonThe Secret and theNew York Times bestseller The Greatest Secret , comesThought Rules---the book that can assist you in shifting your thinking to have the …

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Epictetus
The Teachings of a Stoic

HarperCollins is proud to present its incredible range of best-loved, essential classics.

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

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Kim
The Korean Art of Living Well

Tapping into the zeitgeist for all things Korean, Dr Kim shares the ancient wellbeing practice that has passed down to her through the Tao masters in her family.Discover the concepts behind the ancient Ko…

lieferbar ab 10.2.2026.

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

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Mark Westmoquette,
Look Up at Bedtime

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your ch…

lieferbar ab 24.2.2026.

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David Deida
The Man of Zero

From author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives.Many men come to a point in life where they feel a sense of emp…

lieferbar ab 12.5.2026.

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George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

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