Mindfulness-basedcognitivetherapy – Bücher, CDs, Diverse und mehr, Seite 8

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

lieferbar ab 2.12.2025.

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Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Ally Condie,
There

Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.

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Sandra Fernandez,
Milarepa, Milarepa, Who Are You?

A charming, beautifully illustrated, bilingual English-Tibetan picture book about one of Tibet's greatest spiritual teachers---sure to inspire awareness, compassion, and wisdom in children and adults alik…

lieferbar ab 18.11.2025.

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Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar ab 27.1.2026.

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Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar ab 3.3.2026.

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Jen Barton,
Forest Bath

Everyone knows that going outside is good for you! By slowing down, tuning in to the senses, and noticing the environment around them, kids can learn how to practice mindfulness and to appreciate the valu…

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Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope-with illustrations by #1 New Yor…

lieferbar ab 17.2.2026.

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Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

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Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Barbara Schagerl
Schatzkarten fürs Referendariat

Mit Achtsamkeit durchs Referendariat: Ausbildung mit Ruhe trotz HektikIm Berufsleben angehender Lehrkräfte bleibt oft wenig Zeit, sich auf die persönliche Entwicklung und das Wohlbefinden zu konzentrieren…

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Louise Hay,
Meine schönsten Meditationen

Meine schönsten Meditationensind der ideale Einstieg, um alte, negative Gedankenmuster aufzulösen und wieder Vertrauen in die positiven Kräfte des Lebens zu gewinnen. In diesem Hörbuch wurden die schönste…

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Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab-author of Put Your Wor…

lieferbar innerhalb 2-3 Wochen

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Abi Smith,
A Taylor and Me Journal

A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.From the power of self-acceptance and how to be your own best friend to the i…

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Sadhguru
Inner Engineering

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of…

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