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Angelika Rau
Happiness Is a Choice

A Life of Happiness and Inner Well-BeingWhat if happiness were not something that simply happens to you, but something you consciously choose?In this thoughtful and inspiring book, Angelika Rau explores h…

sofort lieferbar

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John Fetterman
Unfettered

In this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished …

lieferbar innerhalb 1-2 Wochen

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Mark Rowlands
The Book of Memory

A brilliant journey through the nature of memory, helping us understand how what is lost---and what is remembered---shapes who we are.In this revelatory and intimate exploration of the way memory works, M…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Why Has Nobody Told Me This Before?

Over 1 million copies sold worldwide!International Bestseller"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." ---Lori Gottlieb, New York Times bestselling…

lieferbar innerhalb 1-2 Wochen

Buch

Maureen White, Josh White
Living Unstuck

Diversion Books

Living Unstuck offers a practical roadmap to create meaningful momentum in your life without perfectionism, toxic positivity, or spiritual clichés, through daily practices to accept the things you cannot …

Erscheint bald

Buch

Timothy J. Wahlberg
Finding the Gray

Diversion Books

A deeply practical guide that explains why autism looks the way it does---and gives parents, educators, and professionals a clear roadmap for helping children on the spectrum become happier, more function…

Erscheint bald

Buch

Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

lieferbar innerhalb 1-2 Wochen

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Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

lieferbar ab 1.12.2026.

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Girl In Red

I’m Doing It Again Baby!

Der nächste Schritt »I’m Doing It Again Baby!« ist das mit Spannung erwartete zweite Album der in Norwegen geborenen und in Oslo lebenden Singer-Songwriterin Girl In Red. Die 25-Jährige hatte vor einig…

lieferbar innerhalb 1-2 Wochen

Brendan Mahan, Alex Hughes Capell
Overcoming the Wall of Awful Workbook

"Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever failed at anything."---Jessica McCabe, New Yo…

lieferbar ab 17.8.2027.

Buch

Philip Rebensburg, Mary Dannehl
Microdosing mit Psilocybin

Entdecke das vielschichtige und faszinierende Universum des Microdosings mit Psilocybin!Der verantwortungsvolle Umgang mit Mikrodosierungen hat schon Tausenden von Menschen geholfen. Groß angelegte Studie…

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Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar innerhalb 1-2 Wochen

Buch

Constanze Lohse, Laura Altmann
Der Mami-Plan

Sodbrennen, seltsame Gelüste und Stimmungstiefs - viele werdende Mamas erleben ihre Schwangerschaft mit eher negativen Bauchgefühlen und fühlen sich in dieser sensibelsten Phase ihres Lebens oft alleingel…

sofort lieferbar

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Adam Maverick Vance
Worthy of Love

Adam Maverick Vance

FEATURING A FOREWORD BY DR. ERIN HAYFORD"The definitive guide for reclaiming your identity and worth after a life-altering diagnosis."Dr. Erin Hayford, ND, SEP"A powerful message of compass…

lieferbar in mind. 4 Wochen

Buch

Creating Empowering Environments for People with Dementia

This edited volume addresses the environments that exacerbate, exclude, and stigmatise those living with dementia to explore designs and processes that can optimise well-being and independence.Featuring t…

lieferbar in mind. 4 Wochen

Buch

From Eating Disorders to Dysfunctional Eating Attitudes and Behaviors Continuum

This edited volume offers a comprehensive, evidence-based exploration of dysfunctional eating attitudes and behaviours through the lens of body perceptions. Bringing together international experts, the bo…

lieferbar ab 25.8.2026.

Buch

Joan Steidinger
Acts of Courage

Rowman & Littlefield

An invaluable resource to erase the stigma of women's mental health struggles from sportsOnly in recent years have the mental health struggles of athletes begun to be realized, especially for women. With …

lieferbar ab 4.2.2027.

Buch

Kiki Ely
Find Your Healing

Wellfleet Press

Take care of your mental health and rediscover your peace with these approachable, evidence-based exercises. If you or someone you love is in need of positive, affirming advice after trauma , Find Your He…

lieferbar ab 15.9.2026.

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Mike Hutchings
Closing the Trauma Door

You were never meant to wear the chains--it's time to close the door for good.Have you ever sat in church, lifted your hands, sung every word, and still gone home tormented? Do you find yourself managing …

lieferbar ab 2.2.2027.

Buch

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar innerhalb 1-2 Wochen

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