Menopause – Bücher, CDs, LPs und mehr, Seite 4

Naomi Watts
Dare I Say It

NEW YORK TIMES BESTSELLER • A "refreshingly real" (People ) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness---with a foreword by Mar…

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Mariella Frostrup, Belles Berry
Menolicious

DK RED

"Midlife nutrition made easy!"Professor Tim Spector"Magnificent menus for midlife and beyond"Davina McCall ---------- THE INSTANT SUNDAY TIMES BESTSELLER Menolicious is the essential c…

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* THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GI…

lieferbar ab 13.8.2026.

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Md Shah
Hormone Havoc

A NEW YORK TIMESBESTSELLERDoctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on peri…

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Gillian Goddard
The Hormone Loop

Souvenir Press

'Gillian Goddard is the doctor all women deserve; this book is essential reading for everyone' Emily OsterTake charge of your hormone at every stage of your lifeFrom our mood to our metabolism, hormones m…

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Jennifer Ashby
The Energy Prescription

An inspiring and effective set of solutions for women navigating perimenopause and menopauseIn *The Energy Prescription,*board-certified acupuncturist and senior integrative medicine clinician, Jennifer A…

lieferbar ab 20.10.2026.

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Lidia Yuknavitch
The Big M

For readers ofKink and What My Mother and I Don't Talk About , an anthology from a bestselling author that redefines the way we think about menopause---"leaves you feeling informed, empowered, and mo…

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Tasneem Bhatia
The Hormone Shift

Harmony/Rodale/Convergent

" A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shiftoutlines the information about our bodies that all women should have access to, long …

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Gillian Johnson, Sally Cubbin
Women and ADHD

A unique collaboration between an ADHD psychiatrist and an author-illustrator with ADHD explaining this disorder using case studies, sound medical information, nuanced insights and humorous illustrations.…

lieferbar ab 20.10.2026.

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Mariella Frostrup, Belles Berry
Menolicious

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, an…

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Melani Sanders
The Official We Do Not Care Club Handbook

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.Do you wake up with night sweats at 3:26 am, overstimulated, furious at a…

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Mimi Lawrence
Wenn nicht jetzt, wann dann?

'Die Wechseljahre sind kein Ende, sondern ein neuer Anfang. Mit praktischen Tipps und wertvollen Einsichten begleitet dich dieses Buch auf deinem Weg durch diese spannende Lebensphase.' Mimi Lawrence Hitz…

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Amy Shah
Hormone Havoc

'In all the heat around women's hormones - and HRT in particular - here is a voice of calm reason' DAILY MAIL Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based proto…

lieferbar in mind. 4 Wochen

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Caroline Kreuschmer
Der Hormonwerte-Code

Hormone bestimmen und ausgleichen für Frauen ab 35Wie fühlt sich ein Progesteronmangel an? Was sind die typischen Symptome einer Östrogendominanz? Und wann ist der beste Zeitpunkt für eine Hormonbestimmun…

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Marion Kiechle
Heiße Phase

Ab vierzig beginnt für viele Frauen eine neue körperliche Phase - und mit ihr kommen Fragen, Unsicherheiten und oft widersprüchliche Ratschläge. Prof. Dr. med. Marion Kiechle, eine der renommiertesten Gyn…

lieferbar ab 31.7.2026.

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Gillian Goddard
The Hormone Loop

With a foreword from ParentData's Emily OsterTake charge of your hormonal health at every stage of your life---from your first period to post menopause---with this groundbreaking, definitive guide from th…

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Melani Sanders
The Official We Do Not Care Club Handbook

New York TimesBestsellerWe. Do. Not. Care.Hop aboard the Hot Mess Express, Sisters, and welcome to the club!Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and re…

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Mimi Lawrence
Ich habe alles im Griff - und genau das ist das Problem

Ich funktioniere. Ich kümmere mich. Ich halte alles zusammen.Und langsam verliere ich mich dabei.Kennst du das Gefühl, dass du für alle da bist - nur nicht für dich selbst? Dass du ständig müde bist, aber…

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Dana R. Bowman
Humble Pie

Laugh-out-loud funny, emotionally charged, and highly relatable across a wide spectrum of issues and ages...An engaging, entertaining read.-- Hippocampus Magazine"Lemon pie, if done right, should hur…

lieferbar in mind. 4 Wochen

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Shondrea Harroon
Hot Flashes and Healing

Hot Flashes and Healing is not just a book-it's a sacred passage. A soul-deep invitation for Black women to reclaim their bodies, their rhythm, and their voice as they journey from perimenopause to menopa…

lieferbar innerhalb 2-3 Wochen

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