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Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson
Die Portfolio-Diät - zur Reduktion des Risikos von Herz-Kreislauf-Erkrankungen

Die in diesem Buch beschriebene "Portfolio-Diät" zur Senkung des Cholesterinspiegels und anderer Risikofaktoren für Herz-Kreislauf-Erkrankungen wird wissenschaftlich beleuchtet und hinterfragt. …

sofort lieferbar

Buch

Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

Buch

Rebecca Dunsmoor-Su, Amy Voedisch
Estrogen, Interrupted

From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives After years of being overlooked by mainstream medicin…

lieferbar ab 16.6.2026.

Buch

Michael Okun, Irene A Malaty, Wissam Deeb
Living with Parkinson's Disease

We can teach patients and families from the moment of a diagnosis that Parkinson's disease is a livable condition. --Dr. Michael S. OkunStay Up-To-Date with Expert Guidance, Practical Tools, and Real Hope…

lieferbar innerhalb 1-2 Wochen

Buch

Corina Dunlap
Hormone Powered

Balance your hormones to solve health challenges like anxiety, depression, and fatigueStruggling with anxiety, depression, fatigue, brain fog, irregular periods, low libido, or weight changes? These aren'…

lieferbar ab 8.9.2026.

Buch

Sonya Jensen
Heal Your Hormones, Reclaim Yourself

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional andphysical health--and offers thoughtful tools to help women understand their bodies and themselves.&q…

lieferbar innerhalb 1-2 Wochen

Buch

Abbey Sharp
The Hunger Crushing Combo Method

A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, mor…

lieferbar innerhalb 1-2 Wochen

Buch

Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cr…

lieferbar innerhalb 1-2 Wochen

Buch

A Practical Guide for Interpreting and Constructing Nutritional Labeling

A Practical Guide for Interpreting and Constructing Nutritional Labeling delves into the intricate global landscape of nutritional labeling for consumer packaged goods. It addresses the complexity and lac…

lieferbar ab 29.5.2026.

Buch

Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

lieferbar innerhalb 1-2 Wochen

Buch

Eric Edmeades
The Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

lieferbar innerhalb 1-2 Wochen

Buch

Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

Buch

Barbara A Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

lieferbar ab 17.9.2026.

Buch

Mariza Snyder
The Perimenopause Revolution

Now in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week…

Erscheint bald

Buch

Alain Gonzalez
Muscle After 40

Your best years are not behind you.If you're a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past--think again.Muscle After 40 is the…

lieferbar ab 1.9.2026.

Buch

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

Erscheint bald

Buch

Daniel E Lieberman
Fed Up

As we face today's excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman---bestselling author of The Story of the Human Body and Exercised, and founding chair of the…

lieferbar ab 11.8.2026.

Buch

Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar innerhalb 1-2 Wochen

Buch

Ken Müller
Ken kocht dich schlank

GU Kochen & Verwöhnen Autoren-Kochbuecher, Schlanke Küche, Gesunde Küche, Jeden-Tag-Küche

Unkonventionell und unterhaltsam teilt Ken Müller auf seinem Kanal "Ken kocht" sein geballtes Food-Wissen und zeigt, worauf es beim Abnehmen und Gewicht halten wirklich ankommt: Gesunde Sattmach…

sofort lieferbar

Buch

Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for.You cleaned up your diet. You followed…

lieferbar ab 28.7.2026.

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