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Rj Spina: Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy, Buch

Rj Spina
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

"Using revolutionary teachings to help rewire your subconscious mind and bring balance to your energy, this book helps you finally be free of the stress, doubts, and low energy that block your joy and qua…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Marcus James: Ease and Skill, Buch

Marcus James
Ease and Skill

Discover ease and skilfulness through principles from embodied psychology and the Alexander Technique This book explores how we can encourage our mind, body and emotions to work harmoniously together to e…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Sara Avant Stover: Handbook for the Heartbroken, Buch

Sara Avant Stover
Handbook for the Heartbroken

In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through losses of all kinds. After experiencing serial heartbreaks over a span of five years, Sara Avant Stover fe…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Noa Belling: The Happiness Workout, Buch

Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb von 1-3 Tagen
Buch
EUR 17,95*
Uma Naidoo: Calm Your Mind with Food, Buch

Uma Naidoo
Calm Your Mind with Food

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

sofort lieferbar
Buch
EUR 29,92*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna "The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Jou…

lieferbar ab 14.1.2025.
Buch
EUR 19,43*
Lisa M Schab: Find Your Self-Love Here, Buch

Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Jessica Grogan: Encountering America, Buch

Jessica Grogan
Encountering America

A dramatic narrative history of the psychological movement that reshaped American culture The expectation that our careers and personal lives should be expressions of our authentic selves, the belief that…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,68*
Bev Aisbett: The Book of Burnout, Buch

Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Johannes Siegrist: Psychosocial Occupational Health, Buch

Johannes Siegrist, Jian Li
Psychosocial Occupational Health

A comprehensive and interdisciplinary review of the challenges of modern work and its impact on health, bringing together evidence from the fields of occupational medicine, social and behavioural sciences…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 70,73*
Cecilia H Lanier: Motivational Interviewing in Life and Health Coaching, Buch

Cecilia H Lanier, Patty Bean, Stacey C Arnold
Motivational Interviewing in Life and Health Coaching

Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their g…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 89,05*
Anna Scetinina: A Workbook for Kids Who Worry, Buch

Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

lieferbar ab 2.1.2025.
Buch
EUR 22,44*
Wallace J Nichols: Blue Mind, Buch

Wallace J Nichols
Blue Mind

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about…

lieferbar ab 3.12.2024.
Buch
EUR 22,94*
Vanessa M Reiser: Narcissistic Abuse, Buch

Vanessa M Reiser
Narcissistic Abuse

"Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationshi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Cecilia H Lanier: Motivational Interviewing in Life and Health Coaching, Buch

Cecilia H Lanier, Patty Bean, Stacey C Arnold
Motivational Interviewing in Life and Health Coaching

Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their g…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 55,57*
Eva-Maria Prokop: Burn-out für Fortgeschrittene, Buch

Eva-Maria Prokop,
Burn-out für Fortgeschrittene

Das Lesen dieses Buches wird Ihr Leben nicht verändern, die Arbeit damit schon. Wahrscheinlich haben Sie es schon gemerkt: Ein Burnout-Syndrom lässt sich nicht auskurieren wie eine Grippe. Um die Erschöp…

sofort lieferbar
Buch
EUR 14,85*
Meggan Roxanne: How to Stop Breaking Your Own Heart, Buch

Meggan Roxanne
How to Stop Breaking Your Own Heart

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-se…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Tiffany Brown: The Price She Pays, Buch

Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have l…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Vanessa M Blackstone: The Pain Reprocessing Therapy Workbook, Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
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