Gesund Fit Und Schlank – Bücher, DVDs, CDs und mehr, Seite 8

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Matthias Riedl
Diabetes-Kochbuch

Gesunde Küche, GU Kochen & Verwöhnen Gesund essen, GU Gesund essen

Keine Frage, heute lebt es sich mit Diabetes viel leichter als früher, denn in der Forschung hat sich jede Menge getan und die richtige Ernährung hat mit den Verboten von einst nichts mehr zu tun. Das zei…

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Ulrich Strunz
111 Tipps für einen gesunden Körper

Für ein langes und gesundes Leben ist ein fitter und vitaler Körper elementar: Er mindert das Risiko erheblich, chronische, psychische oder Infektionskrankheiten zu bekommen. Bestsellerautor Dr. med. Ulri…

lieferbar innerhalb 1-2 Wochen

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Gina Homolka
Skinnytaste High Protein

NEW YORK TIMES BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to he…

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Sophie Waplington
Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

Yellow Kite

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen.Instagram sensation and Sunday Times bestselling author @Sophsplan…

lieferbar ab 4.6.2026.

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Gigi Grassia
Plant Protein

tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise wi…

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Arash Hashemi
Shred Happens: So Easy, So Good

NEW YORK TIMESBESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds."The b…

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Fraser Reynolds
Speedy High Protein

The perfect guide to help you reset in January Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller.Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their…

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Isha Foundation
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very …

lieferbar innerhalb 1-2 Wochen

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Summer Kessel
Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel o…

lieferbar ab 13.1.2026.

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Benji Xavier
The Rebel Diet

"Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier."--Provided by publisher.

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Isao Okunishi
Wasabi for a Healthy Brain

This book uncovers the remarkable health benefits of authentic real-wasabi, from boosting cognitive performance to supporting overall vitality. Drawing on the latest research, it highlights wasabi's uniqu…

lieferbar innerhalb 2-3 Wochen

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Alexander Hart
The Protein Hit

More than 100 high-protein salads to fuel your day - fast!Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken …

lieferbar ab 24.2.2026.

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Kate Kasbee
The Taco Tuesday Cookbook: Plant-Based

Attention vegans, vegetarians, and plant-eating enthusiasts! It's your turn to experience the fun of Taco Tuesdays with this mouthwatering array of plant-based taco recipes. *2025 International Vegan Film…

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Halle Burns
Call Me Vegan

Easy, delicious, and creative plant-based snacks from viral TikTok sensation Halle Burns a.k.a. @BalleHurns, perfect for full-time vegans and plant-curious, healthy eaters.Halle Burns was still in college…

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

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David A. Kessler
Diet, Drugs and Dopamine

A powerful new understanding of obesity, including the latest eye-opening findings on weight loss drugs

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Deborah Vantrece
The Twisted Soul Cookbook

Invigorating authentic Southern soul cooking with new inspiration, acclaimed chef Deborah VanTrece elevates classic comfort food into unique, surprising dishes worth celebrating.Deborah VanTrece's Kansas …

lieferbar innerhalb 1-2 Wochen

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Ashley Reaver
Simple Meal Solutions for High Cholesterol

Transform your health with simple, nutritious recipes to help lower your cholesterol. Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threate…

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Editors of Fair Winds Press
Protein Simple

Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day. The science is clear: Eating more prot…

lieferbar ab 28.4.2026.

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Katharina Seiser
Eat 30 Plants a Week: A Cookbook

More plants. Better gut. Happier you. It's achievable with this cookbook! Join the gut-health revolution---one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense gui…

lieferbar ab 12.5.2026.

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