Fitness Ernährung – Bücher, LPs, CDs und mehr, Seite 8

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

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Emma Bardwell
The 30g Plan

THE SUNDAY TIMES BESTSELLERNEW EDITION NOW WITH 10 NEW RECIPES, A 30-DAY WEIGHT LOSS PLAN AND A SECTION ON GLP-1s.Discover a simple, sustainable way to lose weight, boost energy and eat well for life, fro…

lieferbar ab 31.12.2026.

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Fung
The Hunger Code

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This…

lieferbar ab 5.1.2027.

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

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Nutritional Strategies, Predictive Models, and Sustainable Policies

Nutritional Strategies, Predictive Models, and Sustainable Policies brings together scientists, professors, and policymakers from over 10 countries to cover strategies and approaches to improve human heal…

lieferbar ab 1.10.2026.

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Jj Virgin
The Metabolism Fix

For every woman who has lost weight only to gain it back again, The Metabolism Fix is your path to true body freedom. This breakthrough muscle-first plan shows you how to build lean muscle, boost metaboli…

lieferbar ab 31.12.2026.

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Robert C. Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

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Indian Spices for Type 2 Diabetes

Indian Spices for Type 2 Diabetes: Molecular Mechanisms and Pharmacological Insights explores the relationship between traditional Indian spices and their potential role in the management of Type II diabe…

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

lieferbar ab 29.2.2028.

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A Practical Guide for Interpreting and Constructing Nutritional Labeling

A Practical Guide for Interpreting and Constructing Nutritional Labeling delves into the intricate global landscape of nutritional labeling for consumer packaged goods. It addresses the complexity and lac…

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Stef Williams
Period Proof

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting unt…

lieferbar ab 27.8.2026.

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Anette Sams
Let Your Body Do The Work

A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at the pharmaceutical company behind Wegovy and Ozempi…

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Stephen Perrine
The Inflammation Solution

Revolutionize the way you eat to feel healthier and happier.In this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unh…

lieferbar in mind. 4 Wochen

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Georgia Heins
Mindset Diet Pb

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar in mind. 4 Wochen

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David Cox
Age Code Hb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

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David Cox
Age Code Exaiie Pb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

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Platkin
Eat to Cheat Death

Health Communications Inc

A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.While diet has the…

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Katherine Reid, Barbara Price
Fat, Stressed, and Sick

Rowman & Littlefield Publishers

Glutamate, often called MSG, is the umami molecule that gives processed food its irresistible flavor. But research shows it does far more than enhance taste. While glutamate is a key player in our experie…

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Vola

Friend Of A Phantom

Drei Jahre sind seit der Veröffentlichung von VOLAs wegweisendem Album „Witness“ vergangen. Es war ein klanglicher Angriff, der ihre charakteristische Mischung aus nachdenklichen, labyrinthischen Erzählun…

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