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Terry Adirim
The Prepared Patient

A clear, practical guide to becoming an informed and empowered patient.Most Americans are overwhelmed by a health care system dense with paperwork, opaque rules, and high-stakes decisions made under press…

lieferbar ab 11.8.2026.

Buch

Donald E. Thomas
Lupus

A Johns Hopkins Press Health Book

Your essential foundation for understanding and managing lupus.Lupus affects millions of people worldwide, yet it remains one of the most complex and misunderstood autoimmune diseases. In Lupus: The Essen…

lieferbar ab 17.11.2026.

Buch

Chin Jou
Captive Consumers

Justice, Power, and Politics

Much of what happens inside America's prisons remains hidden from public view, and the food doled out to incarcerated people is no exception. In Captive Consumers , Chin Jou exposes a system of mistreatme…

lieferbar ab 4.8.2026.

Buch

Ana María Otero-Cleves
Plebeian Consumers

Plebeian Consumers is both a global and local study. It tells the story of how peasants, day workers, formerly enslaved people, and small landholders became the largest consumers of foreign commodities in…

lieferbar innerhalb 2-3 Wochen

Buch

Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

lieferbar innerhalb 2-3 Wochen

Buch

Mary Helen Bowers
Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

lieferbar in mind. 4 Wochen

Buch

Lee Holmes
Eat to Heal

An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.Bestselling author Lee Holmes delves into the hidden driver of many chronic health challenges -- systemic infla…

lieferbar ab 13.8.2026.

Buch

Tasha Greenwood
Edible & Medicinal Seaweeds

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.Author Tasha Greenwood combines their expertise in mar…

lieferbar in mind. 4 Wochen

Buch

Wendy Welpton
Move Well For Life

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in daily …

lieferbar in mind. 4 Wochen

Buch

E. Paul Zehr
Becoming Batman

The science and training behind becoming a real-life superhero.Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impo…

lieferbar ab 28.7.2026.

Buch

Christie Aschwanden
Good to Go

Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drin…

lieferbar in mind. 4 Wochen

Buch

Andrea Leigh Rogers
Barre Workouts For Dummies

Sculpt, Strengthen, and Shine: Barre Workouts with International Fitness Star Andrea RogersIn Barre Workouts For Dummies, international fitness founder of Xtend Barre, Andrea Rogers, delivers a revolution…

lieferbar in mind. 4 Wochen

Buch

Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

lieferbar innerhalb 2-3 Wochen

Buch

Richard Shear
A History of Brands

SVA Masters in Branding

Discover the fascinating evolution of branding with Richard Shear's A History of Brands.In this comprehensive yet concise guide, Shear traces the origins and growth of some of the world's most recognizabl…

sofort lieferbar

Buch

Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

lieferbar innerhalb 2-3 Wochen

Buch

John E. Sarno
Healing Back Pain (Reissue Edition)

Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or sur…

lieferbar in mind. 4 Wochen

Buch

Artemis Morris, Molly Rossiter
Anti-Inflammatory Diet For Dummies

Say good-bye to inflammation-causing foodsChronic inflammation is a leading contributor to disease, and it can make life uncomfortable. With Anti-Inflammatory Diet For Dummies, you can keep inflammation d…

lieferbar in mind. 4 Wochen

Buch

Mary Burgess, Trudie Chalder
Overcoming Chronic Fatigue 3rd Edition

Overcoming Books

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

lieferbar ab 23.7.2026.

Buch

Eleonora David
The Maverick Detox

The Maverick Detox is a holistic guide to living a non-toxic life that gives you tools that are not found in the mainstream.It is packed with guidance most people never hear, practical strategies, and act…

lieferbar innerhalb 2-3 Wochen

Buch

Peter V. Rabins
Is It Alzheimer's?

A Johns Hopkins Press Health Book

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.Has someone in your family been diagnosed with Alzheimer's …

lieferbar in mind. 4 Wochen

Buch

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