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Casey Johnston
Liftoff

Looking for the ebook? Head to https://www.couchtobarbell.com/! Feeling strong is life-changing. But most of us never even get the chance to experience the difference it makes, because we think strength …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 25,95

Julia Hotz
The Connection Cure

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a refreshing look at health and how we treat it, journalist Julia Hotz…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,91

Alex Viada
The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance. In The Ult…

lieferbar ab 1.7.2025.
Buch
Aktueller Preis: EUR 40,38

Marcus Fernandez
Homeopathy at Home

Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing. Discover how to treat everyday acute issues confidently and…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 16,45

Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,43

C. Vicki Gold
Aging Safely, Wisely, and Well

Whether you're a senior in your 60s, 70s, 80s, or even 90s, this book is your go-to blueprint for simple physical and mental activities that will empower you to be the strong and vital individual you desi…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 67,07

Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on body…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 24,42

Flavio Gazzola
The Lymphatic System Handbook

Uncover the secrets of the lymphatic system and master your total-body health with easy-to-follow exercises, simple therapy techniques, digestible clinical information, and more! Although not commonly kn…

lieferbar innerhalb 1-2 Wochen
Buch
Vorheriger Preis EUR 20,43, reduziert um 7%
Aktueller Preis: EUR 18,95

Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset. Let’s…

lieferbar ab 17.6.2025.
Buch
Aktueller Preis: EUR 28,91

La Leche League International
The Art of Breastfeeding

Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 22,44

Simon Poole, Amy Riolo
Managing Cholesterol for Dummies

Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and low…

lieferbar ab 6.10.2025.
Buch
Aktueller Preis: EUR 24,92

Kristina Campbell, Maitreyi Raman, Natasha Haskey
Ibs for Dummies

Turn your gut's frown upside down Irritable bowel syndrome (IBS) can be difficult to manage, with symptoms that are persistent and unpredictable. IBS For Dummies clears away the confusion, so you can iden…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 24,42

Ak Dozanti
Beat the Burnout

Live Well. Serve Strong. In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,43

Jamie Evans,
High Times: Cannabis Cocktails

Bartend your way to new highs with the official cannabis cookbook of mocktails, cocktails, and teas from High Times, the world's foremost magazine written by experts on all things related to weed, edibles…

lieferbar innerhalb 1-2 Wochen
Buch
Vorheriger Preis EUR 28,41, reduziert um 5%
Aktueller Preis: EUR 26,91

Ari Whitten, Alex Leaf
Unbreakable

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality. What if everything you were taught a…

Erscheint bald
Buch

Suzannah Weiss
Eve's Blessing

"In sorrow thou shalt bring forth children." With these words, women fell into a world that saw them as cursed. They are still falling. Today, we define women by suffering: menstrual cramps, mood swings, …

Erscheint bald
Buch

Ann Swanson
Science of Yoga

Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Sarah McKay
Brain Health for Dummies

Maintain a healthy brain for life The brain is your hardest-working organ. Brain Health For Dummies shows you how to support its many functions, so it can keep thriving for years to come. Brain health is …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Rosalind Kalb, Barbara Giesser, Kathleen Costello
Multiple Sclerosis for Dummies

Keep your life on track with MS Multiple sclerosis (MS) is a chronic, unpredictable disease that poses ­challenges for the whole family. Multiple Sclerosis For Dummies is your accessible guide to living w…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 25,43

Nancy L Mace, Peter V Rabins
The 36-Hour Day

With over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading w…

lieferbar ab 16.9.2025.
Buch
Aktueller Preis: EUR 24,42
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