Stretching – Bücher, CDs, LPs und mehr, Seite 5

Anastasia Goron
Face Yoga

All-natural, daily routines to sculpt, tone, lift, and relax your face.Feel great inside and out with over 100 holistic facial exercises, each designed to target key areas and concerns.Sculpt and massage …

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Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestseller 'Fun, informative and engaging. A must read!' Lucy Lord, author of Food For The Soul ' 'Simple stretches to stop you seizing up in middle age' Sunday TimesDiscover how mobility…

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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Moshe Feldenkrais
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

This newly repackaged paperback features simple everyday exercises for optimum health. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Aw…

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Jwing-Ming Yang
Analysis of Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)Seize-Controlling Chin Na techniq…

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Holy Sons

Raw And Disfigured

Product Information The music of Emil Amos is at once intimate and expansive. Under the name Holy Sons, as well as with bands Om, Grails, and Lilacs and Champagne, Amos harnesses boundless sonic texture…

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2 LPs

Holy Sons

Raw And Disfigured

Product Information The music of Emil Amos is at once intimate and expansive. Under the name Holy Sons, as well as with bands Om, Grails, and Lilacs and Champagne, Amos harnesses boundless sonic texture…

lieferbar innerhalb 1-2 Wochen

CD

Sue Campbell
The Game Changer

The powerful saga of one woman's refusal to take no for an answer and her quest to change lives through sport.

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Buch

Matt Wiest
Age Stronger

Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.

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Buch

Kristin Mcgee
Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

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Jwing-Ming Yang
The Essence of Shaolin White Crane

"The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong."--

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Buch

Shou-Yu Liang, Wen-Ching Wu
Simplified Tai CHI Chuan

Simplified Tai Chi Chuan 24 Posture is one of today's most popular and easy to learn tai chi forms.This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi form…

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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Buch

Aesop Rock

Bazooka Tooth

»Bazooka Tooth« ist das vierte Album des amerikanischen Hip-Hop-Künstlers Aesop Rock und wurde am 23. September 2003 veröffentlicht. Zum ersten Mal wird der Großteil der Produktion von Aesop Rock selb…

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2 LPs

Robin Jaspert, Nico Graack, Lara Wörner
Wer schuldet wem etwas?

Westend polemics

Debatten um Klima, historische Verantwortung und nationale Wirtschaft sind in Deutschland von Bullshit-Diskursen durchzogen. Anstelle ernsthafter Auseinandersetzung um das koloniale Erbe sowie der ausgela…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar ab 15.7.2025.

Buch

Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar ab 7.10.2025.

Buch

Miriam Sturdee, Makayla Lewis
Sketching in Human Computer Interaction

Sketching is a universal activity that first appears when we play as children, but later, it is often overlooked as a useful skill in adult work ¿ yet it can bring multiple benefits to research and practi…

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L'Entourloop

Le Savoir Faire

Sir James und King Johnny sind die Figuren hinter dem geheimnisvollen L'ENTOURLOOP Kollektivs. Sie lieben Sound-Systeme und alles, was mit der Kultur von Vinyl zusammenhängt: Scratching / Beatmaking / Sam…

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CD

Scott Robertson,
How to Draw: Drawing and Sketching Objects and Environments from Your Imagination

How to Draw is for artists, architects and designers. It is useful to the novice, the student and the professional. You will learn how to draw any object or environment from your imagination, starting wit…

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