Stretching – Bücher, CDs, LPs und mehr, Seite 5

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Hans-Christian Sanladerer
Nature Sketching Step by Step

Land, Fluss, Berge & Meer - Skizzieren lernenNatürliche Schönheit umgibt uns überall, auch in der Großstadt gibt es grüne Refugien. In diesem Skizzenbuch lädt Hans-Christian Sanladerer dazu ein, die N…

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Seo-Hee Park
Pilates at Home

Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary functi…

lieferbar innerhalb 1-2 Wochen

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Andy Breakspear, Rachel Breakspear
Make Movement Your Medicine

A practical guide to restoring pain-free function to your upper body.

lieferbar ab 21.4.2026.

Buch

Naomi B Fata
Stitching Your Story Piece by Peace A 13 Week Devotional Pursuing the Peace of God

Stitching Your Story is an interactive 13-week journey, helping you to walk towards peace. The journey begins with examining your relationship with God as a Good Father, revealing mindsets of distrust and…

lieferbar innerhalb 2-3 Wochen

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Ben Mudge
Fitness Without Limits

Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.

lieferbar innerhalb 1-2 Wochen

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Sam Gach
Stretch Break

Turn a few daily minutes into a powerful habit that relieves tension, improves mobility, and helps you feel better in your body, one stretch at a time. If you spend most of your day sitting---at a desk, i…

Erscheint bald

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Sharon Heidaripour
Yoga for Footballers

Written by former Arsenal FC physio and yoga teacher, this is a guide for all ages and abilities to help you play soccer better for longer.Yoga has now become a standard part of soccer training with playe…

lieferbar innerhalb 1-2 Wochen

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Anastasia Goron
Face Yoga

All-natural, daily routines to sculpt, tone, lift, and relax your face.Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.In this transformationa…

lieferbar ab 27.1.2026.

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Graham Tuttle
Born to Sprint

Sprint out of pain and into your full athletic potential to live, move, and perform with purpose.Born to Sprint is a practical and insightful guide to overcoming pain and sprinting again at any age. Most …

Erscheint bald

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

lieferbar innerhalb 1-2 Wochen

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Lucy Greeves,
Curious Poses

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

lieferbar ab 20.1.2026.

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Eels

Royal Albert Hall - 30.6.2014 (2CD + DVD)

Mark Oliver Everett aka E und seine wundervollen Eels melden sich mit einem Live-Album ihrer letztjährigen Show in der berühmten Londoner Royal Albert Hall fulminant zurück! Mark Oliver Everett, der e…

lieferbar in mind. 4 Wochen

2 CDs, DVD

Sue Campbell
The Game Changer

'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a …

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Lexie Williamson
Yoga for Cyclists

UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, help…

lieferbar innerhalb 2-3 Wochen

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Kristin Mcgee
Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

lieferbar innerhalb 1-2 Wochen

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Antje Linker-Wenzel
Urban Sketching ganz einfach

Sketching aus der Jackentasche: Mit schnellem Strich unterwegs in der StadtUrban Sketching ist eine globale Bewegung. Menschen treffen sich zum Zeichnen und halten in Skizzen fest, was sie sehen: die Stad…

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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Aesop Rock

Bazooka Tooth

»Bazooka Tooth« ist das vierte Album des amerikanischen Hip-Hop-Künstlers Aesop Rock und wurde am 23. September 2003 veröffentlicht. Zum ersten Mal wird der Großteil der Produktion von Aesop Rock selb…

lieferbar innerhalb von 3 Tagen

2 LPs

Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar innerhalb 1-2 Wochen

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