Trefferliste "Sport Und Fitness" - alle Bücher, DVDs, CDs und mehr

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar innerhalb 2-3 Wochen

Buch

Marc Bubbs
Peak

An integrated and personalized approach to health, nutrition, training, recovery, and mindset!Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon trainin…

lieferbar innerhalb 1-2 Wochen

Buch

Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

lieferbar innerhalb 1-2 Wochen

Buch

Alex Viada
The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultim…

lieferbar innerhalb 1-2 Wochen

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Michael Easter
Walk with Weight

"Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-found…

sofort lieferbar

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William Forgey
Basic Illustrated Wilderness First Aid

The new Basic Illustrated books are information-packed tools in a heavily illustrated, richly designed, contemporary four-color format. Written for the novice but great as a handy reference for the vetera…

lieferbar innerhalb 1-2 Wochen

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Steve Thompson
Unforgettable

**Winner of the Sunday Times Sports Book of the Year Award 2023** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book of the Year Award 2022** **A perfect gif…

Erscheint bald

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Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

lieferbar innerhalb 1-2 Wochen

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Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar innerhalb 1-2 Wochen

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Matt Morsia
Fitness Unlocked

Welcome to Fitness Unlocked ... the only training manual you will ever need.For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like…

lieferbar ab 6.10.2026.

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

Buch

Courtney Conley, Milica McDowell
Walk

Discover the new rules of walking to increase your health, longevity, and overall wellbeing---from two go-to experts. "A surprisingly interesting, thought-provoking, and practical read. Walk is about…

lieferbar ab 5.5.2026.

Buch

Hunter Allen
Longevity and Vitality with a Continuous Glucose Monitor

Discover how you can use a continuous glucose monitor in your everyday life to increase your longevity and stay healthy both physically and mentally for years to come.In this follow-up to the very first c…

Erscheint bald

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Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

lieferbar innerhalb 1-2 Wochen

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Alan Murchison
The Cycling Chef: Plant-Powered Performance

FINALIST HEALTH AND WELLBEING AWARDS 2025 EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.'A great selection of achievable recipes whether you're vegan or looking to reduce your meat and dai…

lieferbar innerhalb 1-2 Wochen

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Mark Kovacs
Dynamic Stretching

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness-now with all-new stretching programs!Today's fitness experts have learned that both stre…

lieferbar ab 26.5.2026.

Buch

Christian Kunert
Koordination und Gleichgewicht für Senioren

Koordination und Gleichgewicht sind Grundlagen für ein gesundes Leben und ein selbstbestimmtes Älterwerden. Ein regelmäßiges Koordinationstraining ist daher von besonderer Wichtigkeit, bedeutet es doch ei…

sofort lieferbar

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Ramona Przyborowski
Bodybuilding

Bodybuilding - Ernährung früher und heute Ein Leben zwischen Tortencreme und HantelbankRamona Przyborowski erzählt ihre persönliche Reise: Vom süßen Leben als DDR-Konditorin bis hin zur disziplinierten We…

sofort lieferbar

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The Nature of Swimming (Updated Edition)

Dive deep into that age-old habit humans have carried over centuries-the ever-tranquil act of bathing in nature. Whether in oceans or lakes, streams, or rivers; humans have been drawn to water and the uni…

sofort lieferbar

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

lieferbar innerhalb 1-2 Wochen

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