Trefferliste "Self-management In Health Behavior" - alle Bücher, CDs, LPs und mehr

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Christine Abigail L. Tan
Freedom's Frailty

This book starts with the radical premise that the most coherent way to read the Zhuangzi is through Guo Xiang (d. 312 CE), the classic Daoist text's first and most important commentator, and that the bes…

lieferbar innerhalb 2-3 Wochen

Buch

Claire Parnell
Inequalities of Platform Publishing

Uncovering race, gender, and sexual biases in popular self-publishing platformsThe average reader need not go far in a bookstore before, knowingly or not, they encounter authors who started their careers …

lieferbar ab 28.10.2025.

Buch

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen

Buch

Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

Buch

Allison J Applebaum
Stand by Me

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only…

lieferbar innerhalb 1-2 Wochen

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Christina Rasmussen
Invisible Loss

A road map to recognize and heal the unspoken, often-misunderstood experience of everyday loss-and finally move into living a full life"Compared to most, my problems are small." "I should b…

lieferbar innerhalb 1-2 Wochen

Buch

Brenda S Miles,
Waffle Can't Decide

Waffle is so indecisive and overthinks everything that she just can't decide what to do!

lieferbar innerhalb 1-2 Wochen

Buch

Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar innerhalb 1-2 Wochen

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Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar innerhalb 1-2 Wochen

Buch

Kenneth Goss
The Eating Well Workbook

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods desi…

Erscheint bald

Buch

Michael Greger
The How Not to Age Cookbook

In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of th…

lieferbar innerhalb 1-2 Wochen

Buch

David A Kessler
Diet, Drugs, and Dopamine

"The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to ment…

lieferbar innerhalb 1-2 Wochen

Buch

Vanessa M Reiser
Narcissistic Abuse

"Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relati…

lieferbar innerhalb 1-2 Wochen

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Amy Larocca
How to Be Well

"A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Bioh…

lieferbar innerhalb 1-2 Wochen

Buch

Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar ab 4.11.2025.

Buch

Philip C. Aka
Navigating the Tension Between Sovereignty and Self-Determination in Postcolonial Africa

This book addresses the unique challenges faced by Africa regarding peaceful self-determination. Unlike other regions, Africa has seen limited success in nonviolent self-determination campaigns. Since 198…

lieferbar innerhalb 2-3 Wochen

Buch

Gabbie Benda,
Serendipity

"A girl becomes convinced she's cursed after an accident at the town carnival involving a fortune-telling machine"--Provided by publisher.

Erscheint bald

Buch

Common Good and Self-Interest in Medieval and Early Modern Philosophy

This open access volume provides an in-depth analysis of philosophical discussions concerning the common good and its relation to self-interest in the history of Western philosophy. The thirteen chapters …

lieferbar innerhalb 2-3 Wochen

Buch

Suneel Gupta
Everyday Dharma

"Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book's end, it's…

lieferbar innerhalb 1-2 Wochen

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Dawn Huebner,
What to Do When You Worry Too Much, 2nd Edition

This updated edition of What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.

lieferbar innerhalb 1-2 Wochen

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