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Elizabeth O'Brien
The Power in the Middle

Most women believe that midlife is the beginning of the end of their lives, but the truth is that midlife can be the beginning of a new and better life if you have the right values and mindset. This book …

lieferbar innerhalb 1-2 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

Smartphones, social media and AI are here to stay. Leading expert Professor Kaitlyn Regehr, The Digital Nutritionist, gives us the tools to consume them safely, keeping the advantages and joy of the digit…

sofort lieferbar

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Brenda S Miles,
S'More Is Enough

Graham the s'more worries he is not enough and goes on a journey of self-discovery and self-acceptance.

Erscheint bald

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

lieferbar innerhalb 1-2 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Joel Primus, Shelley Singleton
Good Boy, Bad Boy

When you look in the mirror, do you see a good person or a bad person?Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's …

lieferbar innerhalb 1-2 Wochen

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Angel Tate Keaton
The Eden Way

What if your body, mind, and spirit were never meant to be fragmented-or fatigued? What if healing means returning to the Garden, not reinventing the wheel?The Eden Way is a transformative guide that invi…

lieferbar ab 8.9.2025.

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Katie Simon
Tell Me What You Like

Hopeful, groundbreaking, and anchored in true stories, this much-needed book from sexuality journalist and fellow sexual assault survivor Katie Simon delves into the challenges of moving from trauma to he…

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Brianna Pastor
Bellyache

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.In a world that has become increasingly difficult to n…

Erscheint bald

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Anastasia Hronis
The Dopamine Brain

Vermilion

Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigg…

sofort lieferbar

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Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen

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Boillat Therace Quintet

My Greatest Love (Reissue) (Limited Edition)

Product Information Following this first excellent impression, the Boillat-Thérace ensemble connected with American trumpeter Benny Bailey and recorded the magnificent My Greatest Love in May and June o…

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Charles M Schulz, Natalie Shaw,
Goodness and Good Grief!

Manage big feelings with Charlie Brown in this uplifting and heartwarming paper-over-board book perfect for Peanuts fans of all ages."Good grief" means that Charlie Brown is having a tough day. …

lieferbar ab 26.8.2025.

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John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect f…

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Jaime M Grant, Jack Harrison-Quintana
Kink for Dummies

An exciting, safe, and fun guide to a spicier side of sexKink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you throug…

lieferbar ab 10.11.2025.

Buch

Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope.Shortlisted for the International Book Award by the American Book FestSudden hearing …

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Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

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Paula Skaggs, Josh Linden
Tiny Pep Talks

A USA Today Best Seller Featured on NPR'S Life Kit "It's like a book version of online therapy."---Brian Boone, Vulture Two comedians offer hilarious encouragement for your most mundane struggle…

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