Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 7

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Elizabeth O'Brien
The Power in the Middle

Most women believe that midlife is the beginning of the end of their lives, but the truth is that midlife can be the beginning of a new and better life if you have the right values and mindset. This book …

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Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

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Kaitlyn Regehr
Smartphone Nation

'Demystifies the algorithms driving our digital world and equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids.' - Daisy Greenwell, co-founder Smartpho…

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

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Judith Matloff
How to Drag a Body

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"---but what does tha…

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Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley The must-have guide for navigating daily life with a chronic illness. Learn how to feel more confident as you mo…

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Brianna Pastor
Bellyache

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.In a world that has become increasingly difficult to n…

lieferbar ab 24.2.2026.

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Matthew Higdon
The Age of Betterment

In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book I tell the story of how I was able to adapt to technology, and through the process of …

lieferbar ab 1.11.2025.

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Joel Primus, Shelley Singleton
Good Boy, Bad Boy

When you look in the mirror, do you see a good person or a bad person?Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's …

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Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

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Anastasia Hronis
The Dopamine Brain

Vermilion

Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigg…

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Charles M Schulz, Natalie Shaw,
Goodness and Good Grief!

Manage big feelings with Charlie Brown in this uplifting and heartwarming paper-over-board book perfect for Peanuts fans of all ages."Good grief" means that Charlie Brown is having a tough day. …

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Cyrus Ali Zargar
Religion of Love

A groundbreaking study of Farid al-Din ¿A¿¿¿r, one of Persian literature's greatest poets. Religion of Love explores the life and work of the Persian Sufi poet and sage Far¿d al-D¿n ¿A¿¿¿r. ¿A¿¿¿r changed…

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Paula Skaggs, Josh Linden
Tiny Pep Talks

A USA Today Best Seller Featured on NPR'S Life Kit "It's like a book version of online therapy."---Brian Boone, Vulture Two comedians offer hilarious encouragement for your most mundane struggle…

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Ksenija Selivanova
Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

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John Oakes
The Fast

"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect f…

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Jaime M Grant, Jack Harrison-Quintana
Kink for Dummies

An exciting, safe, and fun guide to a spicier side of sexKink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you throug…

lieferbar ab 18.11.2025.

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Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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