Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 5

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Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in The Power of Words , the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. 'A comprehensive toolkit…

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide.If you've sought conventional treatment for depression, anxiety, substance-use dis…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever bef…

lieferbar ab 6.1.2026.

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R L Malpica
Detox Yourself - The Secret to Freeing Your Mind and Creating a Healthy Life

Are you ready to detox your life and reclaim your natural state of health, clarity, and happiness? Detox Yourself by R.L. Malpica is your guide to breaking free from toxic patterns-mentally, physically, a…

lieferbar ab 28.1.2026.

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Julia Hotz
The Connection Cure

"In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our ow…

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Seth Alexander Thévoz
London Clubland

Step into the hidden world of London's private members' clubs with London Clubland: A Companion for the Curious . This guide, by the leading historian on the subject, offers a fascinating insight into the…

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis.

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George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers offers proven strategies for unleashing our innate…

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

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Religious Orders and the 'World'

Interactions between religious orders and secular society

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Bridget Salmon, Andrew Godley
The Making of the Modern Supermarket

The Making of the Modern Supermarket describes the emergence and growth of the modern supermarket format in Britain, showing how the original American innovation of self-service was adapted to the differe…

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Rachel Silveri
The Art of Living in Avant-Garde Paris

How artists of interwar Paris created an "art of living," treating their daily lives as an aesthetic, ethical, and creative practice.With The Art of Living in Avant-Garde Paris , Rachel Silveri …

lieferbar ab 16.3.2026.

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Ellyce Fulmore
Keeping Finance Personal

"... a clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence."-Edgar Villan…

lieferbar ab 20.1.2026.

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Ole Jakob Filtvedt
Revelation and Self-Perception in the Gospel of John

wbv Publikation

In this study, Ole Jakob Filtvedt engages with recent scholarly discussion on ancient notions of self and self-perception, applying these concepts to the encounters between Jesus and John the Baptist, Nic…

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Mark Tigchelaar, Oscar de Bos
Focus On-Off

The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention…

lieferbar ab 30.12.2025.

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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