Self-determination Theory – alle Bücher, CDs und LPs, Seite 4

Phd, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Addictions

This sourcebook provides a clear and comprehensive overview of addiction, a disorder affecting roughly one in ten people in the United States.Now widely recognized as a brain disorder, addiction impacts n…

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Zelana Montminy
Finding Focus

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction. Now available in paperback!Our brains are wired for focus. We are designed for it…

lieferbar ab 15.9.2026.

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Tamar E. Chansky
Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Harmony/Rodale/Convergent

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified o…

lieferbar in mind. 4 Wochen

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Ben Shapiro
Lions and Scavengers

#1 New York Timesbestselling author Ben Shapiro examines the current state of America and Western civilization, and poses a question: will we be Lions, or will we be Scavengers?In a world split between no…

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

lieferbar ab 1.10.2026.

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Sarah Bergenfield, Martha Sweezy
Wired to Feel

A neuroscience-informed guide to understanding your autistic brain, body, and mind."A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out." ―Elizabe…

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Bernadette H Schell
Digital Detox

This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable r…

Erscheint bald

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Nathan Smolensky
Common Ground from the Ground Up

Politics, in its current form, is miserable. We yell and we fight, we sever friendships and relationships, we do whatever we can to make our points heard. Yet the needle so rarely moves. People rarely mov…

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Maggie Smith
Dear Writer

INSTANT NATIONAL BESTSELLER New York Times bestselling author and poet Maggie Smith distills creativity and the craft of writing with a practical guide perfect for fans of Elizabeth Gilbert's Big Magic an…

lieferbar ab 23.6.2026.

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Ava Reid
A Theory of Dreaming

Return to the immersive, lush, and dreamlike world of the instantly bestselling dark academia fantasy A Study in Drowning as the aftermath of their first discovery pulls Effy and Preston on a final advent…

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Sarah L Webb
Colorism

The essential primer on colorism, and how each of us has a role in dismantling skin tone bias.Racism is easy to spot these days; we know its script, its favorite media tropes, its legislative tactics, and…

lieferbar ab 7.7.2026.

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Alex O'Brien
The Truth Detective

'Through the lens of her personal experience as a poker player, Alex O'Brien reveals the tricks that can help each of us navigate a world beset with uncertainty and misinformation ' ANGELA SAINI'It's thri…

lieferbar innerhalb 2-3 Wochen

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Ava Reid
A Theory of Dreaming

Return to the immersive, lush, and dreamlike world of the instantly bestselling dark academia fantasy A Study in Drowning as the aftermath of their first discovery pulls Effy and Preston on a final advent…

Erscheint bald

Buch

Esther Perel
Mating in Captivity

With a New Preface by the Author"The world's best-known relationship expert."-The New York Times"Makes fewer promises and raises thornier questions than any other how-to-improve -your-relat…

Erscheint bald

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Esther Perel
Mating in Captivity

With a New Preface by the Author"The world's best-known relationship expert."-The New York Times"Makes fewer promises and raises thornier questions than any other how-to-improve -your-relat…

Erscheint bald

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Alec Thompson
Daydreams

How do I know I am the same person I was yesterday? What will happen if I die tonight? Do you see exactly the same colors that I see? What is it like to be a bat? Imagine, and what if . . . ?In this book,…

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Rob Dial
Level Up

When it comes to setting goals, we all know what we want - to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no ma…

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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