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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

sofort lieferbar

Buch

Mark Haddon
Leaving Home

An unflinching, brilliantly written, darkly funny, lavishly illustrated memoir by the acclaimed author of The Curious Incident of the Dog in the Night-Time A ringing testament about how one artist sees th…

Erscheint bald

Buch

Maribeth Boelts,
What Coco Can Do

"Coco is a dog who can cuddle. He's not like Luna, who lives with cheetahs at the zoo, or super sniffer Lucky or Jax the lifeguard dog. From cattle dogs to four-footed movie stars, there is no end to…

lieferbar innerhalb 1-2 Wochen

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar innerhalb 1-2 Wochen

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

lieferbar innerhalb 1-2 Wochen

Buch

Rachael Katz
The Big Book of Big Feelings

Meet Peep--self-proclaimed "world's greatest collector!" Peep needs help with his latest collection. Instead of the usual odds and ends, he sets out to collect something very special: feelings .…

lieferbar innerhalb 1-2 Wochen

Buch

Danny Rensch
Dark Squares

"Born into the Church of Immortal Consciousness, Danny Rensch spent his childhood navigating the isolated confines of a cult. Despite psychological manipulation, physical abuse, and neglect, he perse…

lieferbar ab 16.9.2025.

Buch

Ranj
How to Be a Boy

A guide to help boys be the type of boy they want to be with confidence, positivity and kindness, from bestselling author Dr Ranj.

lieferbar innerhalb 2-3 Wochen

Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an exp…

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Buch

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability.The Stress Resets Card Deck provides readers with scien…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 2-3 Wochen

Buch

Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

Buch

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

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Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

lieferbar ab 7.10.2025.

Buch

Michael Klim
Klim

As one of Australia's most celebrated athletes, Michael Klim's impact extends far beyond the pool.Klim's journey to greatness began behind the Iron Curtain, in communist-era Poland. His family made a bid …

lieferbar innerhalb 1-2 Wochen

Buch

Tatjana Braun, Felix King
1×1 der Kinderhaut

Gesunde Haut von Anfang an Willkommen in der faszinierenden Welt der Kinderhaut! Die Dermatologen Dr. Tatjana Braun und Dr. Felix King nehmen dich mit auf eine spannende Reise durch die ersten Lebensjahre…

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Buch

Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

Buch

Victoria Monét,
Dondequiera Que Tú Estés (Everywhere You Are Spanish Edition)

Edición en español de la artista y compositora Victoria Monét, ganadora de varios premios Grammy, llega un poético audiolibro ideal para los niños que sufren de ansiedad por separación, que a la vez brind…

lieferbar innerhalb 1-2 Wochen

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Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

lieferbar innerhalb 1-2 Wochen

Buch

Jen Percy
Girls Play Dead

A lyrical and groundbreaking exploration of the misunderstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. "Percy captures an entire d…

Erscheint bald

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