Psychology And Emotions – Bücher, LPs, CDs und mehr, Seite 8

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Marycatherine McDonald
The Joy Reset

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology.Joy can feel complicated, especially to some…

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Sandra Leanne Bosacki,
Solitude, Silence and Loneliness in Adolescence

Explore adolescents' (10-18 years) experiences of silence, solitude, loneliness within the school setting and promotes practitioners supporting a balance of social and solitude skills.

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Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

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Rebecca Newberger Goldstein
The Mattering Instinct

Rebecca Newberger Goldstein argues that the need to matter is the source of our greatest progress and our deepest conflicts: the very crux of the human experience. Goldstein brings this profound idea to l…

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Beatriz Victoria Albina
End Emotional Outsourcing

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships---perfect for readers of Burnout and The Body Is Not an Apology.Do you say "yes&…

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Dacher Keltner
Awe

A National Bestseller! "Read this book to connect with your highest self." ---Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet "We need more awe in our lives, and D…

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Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT)-informed approach designed specifically for people of all ages with learning and menta…

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Eva-Maria Prokop,
Burn-out für Fortgeschrittene

Ein Burnout-Syndrom lasst sich nicht auskurieren wie eine Grippe oder ein gebrochener Knöchel. Mit ein paar Wochen Beine hochlegen, ist es nicht getan. Um dauerhaft gesund zu werden und nicht erneut in di…

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Sasha Hamdani
Too Sensitive

From Dr. Sasha Hamdani, the psychiatrist and ADHD expert with more than one million followers on Tiktok as @thepsychdoctormd, comes an eye-opening guide to an overlooked form of anxiety. Overdramatic. Emo…

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Lisa Olivera
When the Ache Remains

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us liv…

lieferbar ab 28.4.2026.

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Shigehiro Oishi
Life in Three Dimensions

A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

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Lindsay C Gibson
Self-Care for Adult Children of Emotionally Immature Parents

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nu…

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Meg Josephson
Are You Mad At Me?

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning…

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Emma Hepburn
The Anti-Burnout Book

'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.' - Dr …

lieferbar ab 26.2.2026.

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Rebecca Kase
The Polyvagal Solution

Cutting-edge strategies for interrupting your body's stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.Does it feel like you're always on high alert-fighting, fle…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Elizabeth Venart
Trusting Your Highly Sensitive Self

Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle wit…

lieferbar ab 1.6.2026.

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Mark Solms
The Only Cure

'A scholarly masterpiece, written by the world's greatest living authority on Freud . . . There is so much to be learned in these pages' KARL J. FRISTON, the world's most cited neuroscientistOnce dismisse…

lieferbar ab 5.2.2026.

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Tove Lo

Dirt Femme

»Dirt Femme« ist das fünfte Studioalbum von Tove Lo. Es wurde im Oktober 2022 über ihr eigenes Label, Pretty Swede Records, veröffentlicht. Im Mai 2022 kündigte Tove Pretty Swede Records an, ihr eigenes…

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