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Ashley
The Burnout Doctor

'A useful, compassionate manifesto' - THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 - BEST WELLBEING BOOK SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLear…

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Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

lieferbar ab 17.3.2026.

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Lieberman
Coping with Chronic Pain (Headline Health Series)

Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives.In Coping with Chronic Pain , Dr Il…

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John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

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David Hanscom
Back in Control, 3rd Edition

There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip.Americans spend billions of dollar…

lieferbar ab 2.6.2026.

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Pat Roth, Phil Ross
Managing Back Pain for Dummies

Discover countless options for rest and relief when you have chronic back painYou're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bough…

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Andy Breakspear, Rachel Breakspear
Make Movement Your Medicine

A practical guide to restoring pain-free function to your upper body.

lieferbar ab 21.4.2026.

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Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar ab 13.1.2026.

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Chris Peterson
Cold Therapy Made Simple

Unlock the life-changing power of cold with this science-backed guide to healing, supporting, and improving the body through cold exposure. Are you ready to transform your health, supercharge your recover…

lieferbar ab 17.3.2026.

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Diane Stafford, Jennifer Shoquist
Migraines for Dummies

Listen up and lock down today's best migraine pain solutionsHaven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with …

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy--and the…

lieferbar ab 28.4.2026.

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Richard Mackenzie
Stress Tested

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman Why do we feel stress? And how can we change things?Stress Tested is a pio…

lieferbar ab 16.4.2026.

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Roland Staud, Christine Adamec
Fibromyalgia for Dummies

Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of lifeFibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease…

lieferbar ab 30.12.2025.

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Daniel Ginader
Pain-Free Body

The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book he…

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Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

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Quentin Durand-Moreau
Job Stress Revisited

Provides a comprehensive framework for understanding mental health in the workplaceJob Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation …

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Kristin Mcgee
Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

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Michael Ryoshin Sapiro
Truth Medicine

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you're meant to be living, or fulfilli…

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