Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 7 online kaufen

Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

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EUR 20,94*

Andrea Wulf,
Fabelhafte Rebellen

>Fabelhafte Rebellen Um 1800 galt die Idee vom freien Individuum als brandgefährlich. Und doch wagte es eine Gruppe von Denkern in der Universitätsstadt Jena, das Ich in den Mittelpunkt ihres Denkens, S…

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EUR 18,00*

Self-Blame and Moral Responsibility

Self-blame is an integral part of our lives. We often blame ourselves for our failings and experience familiar unpleasant emotions such as guilt, shame, regret, or remorse. Self-blame is also what we ofte…

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EUR 48,36*

Darla Belflower
The Trauma-Informed Workbook for Addiction

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical b…

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Sheri van Dijk, Matthew Mckay, Jeffrey C. Wood
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Whether dealing with a breakup or divorce, work-related frustrations, or a global crisis, everyone struggles with difficult thoughts and feelings at some point in their lives. This take-anywhere guide tea…

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EUR 19,43*

Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve t…

lieferbar ab 31.12.2024.

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EUR 20,94*

Chianti Lomax
Evolving While Black

A Black woman's modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression "If you asked my grandmother what self-care was," says Chianti Lo…

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EUR 19,43*

Thomas Curran
The Perfection Trap

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of …

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EUR 19,93*

Kathleen Smith
True to You

"A Guide to The Theory and Practice of Creating Authentic Relationships When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you…

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EUR 29,42*

Diana M. Garcia
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. This take-anywhere, use-anytime guide offers quick, simple, and evidenc…

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EUR 19,43*

Olga Khazan
Me, But Better

Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change. In recent ye…

lieferbar ab 11.3.2025.

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EUR 29,42*

Elise C. Otté
How to learn Danish (Dano-Norwegian) A manual for students of Danish (Dano-Norwegian) based upon the Ollendorffian system of teaching languages, and adapted for self-instruction

Reprint of the original, first published in 1879. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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EUR 59,90*

Ellen Hendriksen
How to be Enough

A supportive, practical and science-based guide to overcoming perfectionism and restoring balance to your life.

lieferbar ab 7.1.2025.

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EUR 23,39*

Meredith Rusu,
I Can Be Positive (Learn About: Your Best Self)

"Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important soci…

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EUR 7,48*

Meredith Rusu,
I Can Be Positive (Learn About: Your Best Self)

"Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important soci…

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EUR 29,90*

Phil Stutz, Elise Loehnen
True and False Magic

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious. The universe contains three unavoidable domains: uncertaint…

lieferbar ab 25.3.2025.

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EUR 18,95*

Elise C. Otté
How to learn Danish (Dano-Norwegian) A manual for students of Danish (Dano-Norwegian) based upon the Ollendorffian system of teaching languages, and adapted for self-instruction

Reprint of the original, first published in 1879. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 79,90*

Temple Grandin
Visual Thinking (Young Readers Edition)

"Albert Einstein. Steve Jobs. Elon Musk. Maya Lin. These geniuses are all visual thinkers. Are you? Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay at Wordle…

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EUR 19,43*

Joy Harden Bradford
Sisterhood Heals

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more ful…

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EUR 19,43*

Mithu Storoni
Hyperefficient

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. A FINANCIAL TIMES must-read business book of the month. A NEXT BIG IDEA CLUB must read book…

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EUR 30,90*

Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 7

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