Trefferliste "Personal Training" - alle Bücher, Blu-ray Discs, DVDs und mehr

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Peter Russell
How to Meditate Without Even Trying

A refreshingly simple approach to meditation that replaces effort with ease and shows how true peace of mind is always closer than we think. What if meditation didn't require discipline, technique, or hou…

Erscheint bald

Buch

Seraphine Monien,
Die Kraft der Gedanken - Positiv denken lernen und bewusst leben durch Achtsamkeitsmeditation / inkl. Autogenes Training

Konzentration steigern und positiv denken lernenMit den Übungen auf dieser CD stärken Sie Ihre positive Gedankenkraft und nutzen sie, um Ihr Leben leichter, bewusster und konzentrierter zu gestalten. Die …

sofort lieferbar

Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

lieferbar innerhalb 1-2 Wochen

Buch

Sadhguru,
Karma. Kak stat' tvorcom svoej sud'by

Karma: A Yogi's Guide to Crafting Your Destiny. <<Karma - jeto ne vera, ne svjashhennoe pisanie, ne ideologija, ne filosofija i ne teorija. Karma - jeto prosto to, kak vse ustroeno. Jekzistencial'ny…

sofort lieferbar

Buch

Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

Buch

John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

lieferbar innerhalb 1-2 Wochen

Buch

Brooklyn Downing, Sheriece Robinson
Daily Gratitude Journal

Are you ready to live a life of gratitude!

lieferbar innerhalb 1-2 Wochen

Buch

Dave Asprey
Heavily Meditated

From New York Times bestselling author and father of biohacking Dave Asprey comes the ultimate guide to upgrading your brain to speed it up or slow it down at will.

lieferbar innerhalb 1-2 Wochen

Buch

Adyashanti
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

lieferbar innerhalb 1-2 Wochen

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Richard Brady
Short Journey Home

"Short Journey Home presents a powerful story of transformation, rooted in the author's long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences…

lieferbar innerhalb 2-3 Wochen

Buch

Seraphine Monien
Dein Leben ist Jetzt {Durch Achtsamkeitsmeditation in der Gegenwart leben} - inkl. Progressive Muskelentspannung

Nutzen Sie jetzt die Kraft der GegenwartEntspannungs- und Achtsamkeitstraining gehen auf dieser Trainings-CD Hand in Hand - und schenken Ihnen körperliche Entspannung und Regeneration, emotionale Heilung …

sofort lieferbar

Lama Palden Drolma,
Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

lieferbar innerhalb 1-2 Wochen

Buch

Harmony Willow Hansen, Workman Calendars
Yoga Is My Happy Place Wall Calendar 2026

**UNIQUE YOGA CALENDAR:**Celebrate inclusivity and body positivity with this calendar that shows there's room for everybody on the mat by featuring a wide range of body types and ages.**INSPIRING ILLUSTRA…

lieferbar innerhalb 1-2 Wochen

Kalender

Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us …

lieferbar innerhalb 1-2 Wochen

Buch

Saffron Hooton
Strong Woman Era

Empower your mind, strengthen your body and build your best life with this girl-power guide to strength trainingThis is your Strong Woman Era , a new phase of growth, fulfilment and success. It's time to …

lieferbar in mind. 4 Wochen

Buch

Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

lieferbar innerhalb 1-2 Wochen

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Deborah Naish
Level Up Your Leadership

Small Shifts. Big Impact. A New Way to Lead.You've led teams, delivered results, and handled the hard stuff. Still, it feels like there must be a better way to lead-with more ease, clarity, and connection…

lieferbar innerhalb 1-2 Wochen

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Thea Prothero
Pagan Portals - A Guide to Pilgrimage

Pilgrimage is one of the oldest forms of sacred journeying. But how does it fit into the 21st century and, more importantly, how is it relevant to our tech-heavy super-busy lives? This book is a blueprint…

lieferbar innerhalb 1-2 Wochen

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

lieferbar innerhalb 1-2 Wochen

Buch

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