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Tim Mcgraw
Grit & Grace

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 36,39*

David Perlmutter, Austin Perlmutter
Brain Wash

Yellow Kite

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Conte…

sofort lieferbar

Buch

EUR 13,56*

Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Tim…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Gary Scheiner
Think Like a Pancreas

The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use …

lieferbar ab 8.7.2025.

Buch

EUR 21,44*

Marie-Pierre St-Onge, Kat Craddock
Eat Better, Sleep Better

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlock…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 36,39*

Radhi Devlukia-Shetty
Joyfull

"More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 36,89*

Ocean Robbins, Nichole Dandrea-Russert
Powered by Plants

"Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes th…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Laura Meyer
Slimming Kitchen Secrets

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD! Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 44,37*

Travis A Weisse
Health Freaks

Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alo…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 41,04*

Publications International Ltd
Improve Your Gut Health

Take the first steps toward good gut health by finding out what foods to eat and what foods to limit or avoid. An extensive introduction explains digestion and factors that affect it, along with ways to …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 16,95*

Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

sofort lieferbar

Buch

EUR 18,53*

Aaron Leventhal
The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lea…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Sherri Shafer
Diabetes & Carb Counting for Dummies

Manage diabetes and improve your health Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. Diabetes & Carb Counting For Dummies is your on…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Michael Moss
Salt Sugar Fat

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men's Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly #1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD F…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Heather Sandison
Reversing Alzheimer's

"A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heath…

sofort lieferbar

Buch

EUR 33,40*

Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, ditchin…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 37,39*

Microalgae and One Health

Microalgae and One Health: Fundamentals, Biocompounds, and Health and Environmental Applications provides a novel compendium of the interdisciplinary applications of microalgae. Adverse global changes, in…

lieferbar ab 1.6.2025.

Buch

EUR 322,69*

Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Molly Kimball
The Eat Fit Cookbook

Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 40,38*

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