Mindfulness – Bücher, Diverse, CDs und mehr, Seite 8

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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Maya Myers,
Good Morning, Morning!

A child takes in meditative time outdoors before dawn--- until it's time to shout "Good morning!" to the sun.Just before daybreak, a child steps outside to plant warm feet on the cool ground.Tho…

lieferbar ab 7.4.2026.

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Brooklyn McLellan, Sheriece Robinson
Cards for Daily Gratitude

A simple and fun way for you, your friends, your family or your children to create and maintain a daily gratitude practice.

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Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the Buddhist meditative practice of being in complete darkness.We need darkness as much as we need light. Yet we live in a distra…

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Stacie Sholer
The Heartist Journey

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lieferbar ab 20.1.2026.

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Zayda Rivera,
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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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Zayda Rivera,
Vivir Bruja (Being Bruja)

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?Where you are today has been determined by every thought and feeling you've had, every action you've taken and the pe…

lieferbar ab 10.2.2026.

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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Anna Scetinina
A Workbook for Kids Who Worry

Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.Written for children ages 5 to12, this fun and engaging workbook is based on proven-ef…

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Hayley Morales,
The Very First Thought

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lieferbar ab 2.12.2025.

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Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

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